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Quinoa & Roasted Veggies Red Quinoa With Brown Rice, Kale, Roasted Sweet Potatoes, Carrots, Broccoli And Portabella Mushrooms - All Combined With An Insanely Tasty Roasted Tomato Sauce, Quinoa & Roasted Veggies

UPC 891627009213 Manufacturer: Pinnacle Foods Group LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BOWL, 255 g): 291 calories. Per 100 g: 114 calories, 2.4 g protein, 5.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 BOWL (255g)

Amount per servingCalories
291
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 36.0g 13%
Dietary Fiber 5.1g 18%
Total Sugars 4.0g
Protein 6.0g
Calcium 99.5mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein2.4 g
Carbohydrates14.1 g
Sugars1.6 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)12.1g
Fat5.9 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium129 mg
Calcium39 mg
Iron0.7 mg
Vitamin A565 mcg
Vitamin C11.8 mg

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Ingredients

Broccoli, Calcium Chloride, Carrots, Citric Acid, Cooked Brown Rice, Cooked Red Quinoa, Corn Starch, Extra Virgin Olive Oil, Garlic, Kale, Lemon Juice Concentrate, Portabella Mushrooms, Sea Salt, Sweet Potatoes, Tomato Juice, Tomatoes, Tomatoes In Juice, Water

Frequently asked questions

How many calories are in Quinoa & Roasted Veggies Red Quinoa With Brown Rice, Kale, Roasted Sweet Potatoes, Carrots, Broccoli And Portabella Mushrooms - All Combined With An Insanely Tasty Roasted Tomato Sauce, Quinoa & Roasted Veggies?

Per 100 g of Quinoa & Roasted Veggies Red Quinoa With Brown Rice, Kale, Roasted Sweet Potatoes, Carrots, Broccoli And Portabella Mushrooms - All Combined With An Insanely Tasty Roasted Tomato Sauce, Quinoa & Roasted Veggies there are 114 calories.

How much protein is in Quinoa & Roasted Veggies Red Quinoa With Brown Rice, Kale, Roasted Sweet Potatoes, Carrots, Broccoli And Portabella Mushrooms - All Combined With An Insanely Tasty Roasted Tomato Sauce, Quinoa & Roasted Veggies?

Per 100 g of Quinoa & Roasted Veggies Red Quinoa With Brown Rice, Kale, Roasted Sweet Potatoes, Carrots, Broccoli And Portabella Mushrooms - All Combined With An Insanely Tasty Roasted Tomato Sauce, Quinoa & Roasted Veggies there are 2.35 g protein.

How many carbohydrates are in Quinoa & Roasted Veggies Red Quinoa With Brown Rice, Kale, Roasted Sweet Potatoes, Carrots, Broccoli And Portabella Mushrooms - All Combined With An Insanely Tasty Roasted Tomato Sauce, Quinoa & Roasted Veggies?

Per 100 g of Quinoa & Roasted Veggies Red Quinoa With Brown Rice, Kale, Roasted Sweet Potatoes, Carrots, Broccoli And Portabella Mushrooms - All Combined With An Insanely Tasty Roasted Tomato Sauce, Quinoa & Roasted Veggies there are 14.12 g carbohydrates. Of which 1.57 g sugars.

How much sugar is in Quinoa & Roasted Veggies Red Quinoa With Brown Rice, Kale, Roasted Sweet Potatoes, Carrots, Broccoli And Portabella Mushrooms - All Combined With An Insanely Tasty Roasted Tomato Sauce, Quinoa & Roasted Veggies?

Per 100 g of Quinoa & Roasted Veggies Red Quinoa With Brown Rice, Kale, Roasted Sweet Potatoes, Carrots, Broccoli And Portabella Mushrooms - All Combined With An Insanely Tasty Roasted Tomato Sauce, Quinoa & Roasted Veggies there are 1.57 g sugars.

How much sodium (salt) is in Quinoa & Roasted Veggies Red Quinoa With Brown Rice, Kale, Roasted Sweet Potatoes, Carrots, Broccoli And Portabella Mushrooms - All Combined With An Insanely Tasty Roasted Tomato Sauce, Quinoa & Roasted Veggies?

Per 100 g of Quinoa & Roasted Veggies Red Quinoa With Brown Rice, Kale, Roasted Sweet Potatoes, Carrots, Broccoli And Portabella Mushrooms - All Combined With An Insanely Tasty Roasted Tomato Sauce, Quinoa & Roasted Veggies there are 129.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quinoa & Roasted Veggies Red Quinoa With Brown Rice, Kale, Roasted Sweet Potatoes, Carrots, Broccoli And Portabella Mushrooms - All Combined With An Insanely Tasty Roasted Tomato Sauce, Quinoa & Roasted Veggies?

Per 100 g of Quinoa & Roasted Veggies Red Quinoa With Brown Rice, Kale, Roasted Sweet Potatoes, Carrots, Broccoli And Portabella Mushrooms - All Combined With An Insanely Tasty Roasted Tomato Sauce, Quinoa & Roasted Veggies there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quinoa & Roasted Veggies Red Quinoa With Brown Rice, Kale, Roasted Sweet Potatoes, Carrots, Broccoli And Portabella Mushrooms - All Combined With An Insanely Tasty Roasted Tomato Sauce, Quinoa & Roasted Veggies?

The main ingredients in Quinoa & Roasted Veggies Red Quinoa With Brown Rice, Kale, Roasted Sweet Potatoes, Carrots, Broccoli And Portabella Mushrooms - All Combined With An Insanely Tasty Roasted Tomato Sauce, Quinoa & Roasted Veggies are: Broccoli, Calcium Chloride, Carrots, Citric Acid, Cooked Brown Rice.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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