VEMONDO

Quinoa Vegan Salad With Tomato, Mango, Heart Of Palm And Piquillo Pepper Sauce, Quinoa

UPC 209030151 Deli Salads Updated Sep 27, 2026

Per serving (1bowl, 210 g): 200 calories. Per 100 g: 95 calories, 2.4 g protein, 1.9 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1bowl (210g)

Amount per servingCalories
200
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 35.0g 13%
Dietary Fiber 5.0g 18%
Total Sugars 10.0g
Includes 5.0g Added Sugars 10%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 79.8mg 6%
Iron 2.7mg 15%
Potassium 351mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein2.4 g
Carbohydrates16.7 g
Sugars4.8 g
Added sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)14.3g
Fat1.9 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium238 mg
Calcium38 mg
Potassium167 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Quinoa Vegan Salad With Tomato, Mango, Heart Of Palm And Piquillo Pepper Sauce, Quinoa

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Ingredients

Cooked Quinoa, Coriander, Cumin Powder, Distilled Vinegar, Glucono-delta-lactone, Hearts Of Palm, Jalapeno Pepper, Lemon Juice, Mango, Parsley, Piquillo Pepper, Potato Starch, Salt, Sugar, Tomato, Tomato Paste, Water, White Onion, White Quinoa

Frequently asked questions

How many calories are in Quinoa Vegan Salad With Tomato, Mango, Heart Of Palm And Piquillo Pepper Sauce, Quinoa?

Per 100 g of Quinoa Vegan Salad With Tomato, Mango, Heart Of Palm And Piquillo Pepper Sauce, Quinoa there are 95 calories.

How much protein is in Quinoa Vegan Salad With Tomato, Mango, Heart Of Palm And Piquillo Pepper Sauce, Quinoa?

Per 100 g of Quinoa Vegan Salad With Tomato, Mango, Heart Of Palm And Piquillo Pepper Sauce, Quinoa there are 2.38 g protein.

How many carbohydrates are in Quinoa Vegan Salad With Tomato, Mango, Heart Of Palm And Piquillo Pepper Sauce, Quinoa?

Per 100 g of Quinoa Vegan Salad With Tomato, Mango, Heart Of Palm And Piquillo Pepper Sauce, Quinoa there are 16.67 g carbohydrates. Of which 4.76 g sugars.

How much sugar is in Quinoa Vegan Salad With Tomato, Mango, Heart Of Palm And Piquillo Pepper Sauce, Quinoa?

Per 100 g of Quinoa Vegan Salad With Tomato, Mango, Heart Of Palm And Piquillo Pepper Sauce, Quinoa there are 4.76 g sugars.

How much sodium (salt) is in Quinoa Vegan Salad With Tomato, Mango, Heart Of Palm And Piquillo Pepper Sauce, Quinoa?

Per 100 g of Quinoa Vegan Salad With Tomato, Mango, Heart Of Palm And Piquillo Pepper Sauce, Quinoa there are 238.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quinoa Vegan Salad With Tomato, Mango, Heart Of Palm And Piquillo Pepper Sauce, Quinoa?

Per 100 g of Quinoa Vegan Salad With Tomato, Mango, Heart Of Palm And Piquillo Pepper Sauce, Quinoa there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quinoa Vegan Salad With Tomato, Mango, Heart Of Palm And Piquillo Pepper Sauce, Quinoa?

The main ingredients in Quinoa Vegan Salad With Tomato, Mango, Heart Of Palm And Piquillo Pepper Sauce, Quinoa are: Cooked Quinoa, Coriander, Cumin Powder, Distilled Vinegar, Glucono-delta-lactone.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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