Multi-Seed Fiber Crispbread — Nutrition Facts & Ingredients
Per serving (1 cracker, 10 g): 40 calories. Per 100 g: 400 calories, 20 g protein, 15 g fat.
Nutrition Facts
Serving size1 cracker (10g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Flaxseed, Flaxseed Flour, Oat Bran, Oat Fiber, Oat Flakes, Psyllium, Rosemary Extract, Salt, Sunflower Seeds
Frequently asked questions
How many calories are in Multi-Seed Fiber Crispbread?
Per 100 g of Multi-Seed Fiber Crispbread there are 400 calories.
How much protein is in Multi-Seed Fiber Crispbread?
Per 100 g of Multi-Seed Fiber Crispbread there are 20.0 g protein.
How many carbohydrates are in Multi-Seed Fiber Crispbread?
Per 100 g of Multi-Seed Fiber Crispbread there are 60.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Multi-Seed Fiber Crispbread?
Per 100 g of Multi-Seed Fiber Crispbread there are 0.0 g sugars.
How much sodium (salt) is in Multi-Seed Fiber Crispbread?
Per 100 g of Multi-Seed Fiber Crispbread there are 550.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Multi-Seed Fiber Crispbread?
Per 100 g of Multi-Seed Fiber Crispbread there are 30.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Multi-Seed Fiber Crispbread?
The main ingredients in Multi-Seed Fiber Crispbread are: Flaxseed, Flaxseed Flour, Oat Bran, Oat Fiber, Oat Flakes.
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