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Coconut Cauliflower Curry With Basmati Rice Roasted Cauliflower & White Beans In A Rich Curry Of Coconut Cream And Warming Indian Spices, Coconut Cauliflower Curry

UPC 857063002850 Manufacturer: American Halal Company, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 package, 283 g): 371 calories. Per 100 g: 131 calories, 2.5 g protein, 3.9 g fat.

Label highlights: High in sodium — 21% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (283g)

Amount per servingCalories
371
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 61.0g 22%
Dietary Fiber 3.1g 11%
Total Sugars 8.0g
Includes 4.0g Added Sugars 8%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 70.8mg 5%
Iron 2.0mg 11%
Potassium 198mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

131 calories in 100 g
Protein2.5 g
Carbohydrates21.6 g
Sugars2.8 g
Added sugars1.4 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)20.4g
Fat3.9 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol0 mg
Sodium173 mg
Calcium25 mg
Potassium70 mg
Iron0.7 mg
Vitamin D0 mcg

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Ingredients

Basmati Rice, Cannelini Beans, Coconut Cream, Coconut Oil, Expeller Pressed Sunflower Oil, Garlic, Ginger, Native Corn Starch, Onions, Parsley, Raw Cane Sugar, Red Chili Pepper, Roasted Cauliflower, Sea Salt, Spices, Tomato Paste, Turmeric, Water

Frequently asked questions

How many calories are in Coconut Cauliflower Curry With Basmati Rice Roasted Cauliflower & White Beans In A Rich Curry Of Coconut Cream And Warming Indian Spices, Coconut Cauliflower Curry?

Per 100 g of Coconut Cauliflower Curry With Basmati Rice Roasted Cauliflower & White Beans In A Rich Curry Of Coconut Cream And Warming Indian Spices, Coconut Cauliflower Curry there are 131 calories.

How much protein is in Coconut Cauliflower Curry With Basmati Rice Roasted Cauliflower & White Beans In A Rich Curry Of Coconut Cream And Warming Indian Spices, Coconut Cauliflower Curry?

Per 100 g of Coconut Cauliflower Curry With Basmati Rice Roasted Cauliflower & White Beans In A Rich Curry Of Coconut Cream And Warming Indian Spices, Coconut Cauliflower Curry there are 2.47 g protein.

How many carbohydrates are in Coconut Cauliflower Curry With Basmati Rice Roasted Cauliflower & White Beans In A Rich Curry Of Coconut Cream And Warming Indian Spices, Coconut Cauliflower Curry?

Per 100 g of Coconut Cauliflower Curry With Basmati Rice Roasted Cauliflower & White Beans In A Rich Curry Of Coconut Cream And Warming Indian Spices, Coconut Cauliflower Curry there are 21.55 g carbohydrates. Of which 2.83 g sugars.

How much sugar is in Coconut Cauliflower Curry With Basmati Rice Roasted Cauliflower & White Beans In A Rich Curry Of Coconut Cream And Warming Indian Spices, Coconut Cauliflower Curry?

Per 100 g of Coconut Cauliflower Curry With Basmati Rice Roasted Cauliflower & White Beans In A Rich Curry Of Coconut Cream And Warming Indian Spices, Coconut Cauliflower Curry there are 2.83 g sugars.

How much sodium (salt) is in Coconut Cauliflower Curry With Basmati Rice Roasted Cauliflower & White Beans In A Rich Curry Of Coconut Cream And Warming Indian Spices, Coconut Cauliflower Curry?

Per 100 g of Coconut Cauliflower Curry With Basmati Rice Roasted Cauliflower & White Beans In A Rich Curry Of Coconut Cream And Warming Indian Spices, Coconut Cauliflower Curry there are 173.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Cauliflower Curry With Basmati Rice Roasted Cauliflower & White Beans In A Rich Curry Of Coconut Cream And Warming Indian Spices, Coconut Cauliflower Curry?

Per 100 g of Coconut Cauliflower Curry With Basmati Rice Roasted Cauliflower & White Beans In A Rich Curry Of Coconut Cream And Warming Indian Spices, Coconut Cauliflower Curry there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Cauliflower Curry With Basmati Rice Roasted Cauliflower & White Beans In A Rich Curry Of Coconut Cream And Warming Indian Spices, Coconut Cauliflower Curry?

The main ingredients in Coconut Cauliflower Curry With Basmati Rice Roasted Cauliflower & White Beans In A Rich Curry Of Coconut Cream And Warming Indian Spices, Coconut Cauliflower Curry are: Basmati Rice, Cannelini Beans, Coconut Cream, Coconut Oil, Expeller Pressed Sunflower Oil.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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