H-E-B

Ranch Dip, Ranch — Nutrition Facts & Ingredients

UPC 41220498536 Manufacturer: H E Butt Grocery Company Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 20.1mg 7%

Sodium 290mg 13%

Total Carbohydrate 2.0g 1%

Dietary Fiber 0g 0%

Total Sugars 2.0g

Includes 0g Added Sugars 0%

Protein 1.0g

Vitamin D 0.3mcg 2%

Calcium 39.9mg 3%

Iron 0mg 0%

Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g

Protein3.3 g

Carbohydrates6.7 g

Sugars6.7 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)6.7g

Fat16.7 g

Saturated fat10 g

Trans fat0 g

Cholesterol67 mg

Sodium967 mg

Calcium133 mg

Potassium233 mg

Iron0 mg

Vitamin D1 mcg

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Ingredients

Carrageenan, Citric Acid, Cultured Cream, Cultured Skim Milk, Dehydrated Onion, Garlic Powder, Gelatin, Maltodextrin, Modified Corn Starch, Nonfat Dry Milk, Parsley, Ranch Seasoning, Salt, Sour Cream, Spice, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Ranch Dip, Ranch?

Per 100 g of Ranch Dip, Ranch there are 200 calories.

How much protein is in Ranch Dip, Ranch?

Per 100 g of Ranch Dip, Ranch there are 3.33 g protein.

How many carbohydrates are in Ranch Dip, Ranch?

Per 100 g of Ranch Dip, Ranch there are 6.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Ranch Dip, Ranch?

Per 100 g of Ranch Dip, Ranch there are 6.67 g sugars.

How much sodium (salt) is in Ranch Dip, Ranch?

Per 100 g of Ranch Dip, Ranch there are 967.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Dip, Ranch?

Per 100 g of Ranch Dip, Ranch there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Dip, Ranch?

The main ingredients in Ranch Dip, Ranch are: Carrageenan, Citric Acid, Cultured Cream, Cultured Skim Milk, Dehydrated Onion.

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Level of processing

Highly Processed

17 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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