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Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar

UPC 41641301255 Manufacturer: Old Fashioned Kitchen, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 Pierogies, 117 g): 230 calories. Per 100 g: 197 calories, 6.0 g protein, 5.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Pierogies (117g)

Amount per servingCalories
230
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.7mg 2%
Sodium 400mg 17%
Total Carbohydrate 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 59.7mg 5%
Iron 0.8mg 4%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein6.0 g
Carbohydrates32.5 g
Sugars2.6 g
Added sugars0 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)30.8g
Fat5.1 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol4 mg
Sodium342 mg
Calcium51 mg
Potassium248 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar

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Ingredients

Broccoli, Butter, Buttermilk Solids, Canola Oil, Cheddar Cheese, Cheese Culture, Dehydrated Cheddar Cheese, Dehydrated Onions, Dehydrated Potatoes, Enzymes, Extra Fancy Durum Flour, Pasteurized Milk, Salt, Sodium Phosphate, Spinach, Water, Whey, White Pepper

Frequently asked questions

How many calories are in Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar?

Per 100 g of Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar there are 197 calories.

How much protein is in Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar?

Per 100 g of Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar there are 5.98 g protein.

How many carbohydrates are in Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar?

Per 100 g of Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar there are 32.48 g carbohydrates. Of which 2.56 g sugars.

How much sugar is in Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar?

Per 100 g of Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar there are 2.56 g sugars.

How much sodium (salt) is in Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar?

Per 100 g of Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar there are 342.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar?

Per 100 g of Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar?

The main ingredients in Spinach, Broccoli, Cheddar Pierogies, Spinach, Broccoli, Cheddar are: Broccoli, Butter, Buttermilk Solids, Canola Oil, Cheddar Cheese.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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