GOLDEN

Blueberry & Cheese Filled Crepe Blintzes, Blueberry; Cheese — Nutrition Facts & Ingredients

UPC 41641101169 Manufacturer: Old Fashioned Kitchen, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (2 blintzes (122g) Per serving, 122 g): 220 calories. Per 100 g: 180 calories, 6.6 g protein, 4.9 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 blintzes (122g) Per serving (122g)

Amount per servingCalories
220
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 150mg 7%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 19.0g
Includes 10.0g Added Sugars 20%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 19.5mg 2%
Iron 0.7mg 4%
Potassium 59.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

180 calories in 100 g
Protein6.6 g
Carbohydrates27.1 g
Sugars15.6 g
Added sugars8.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)26.2g
Fat4.9 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol4 mg
Sodium123 mg
Calcium16 mg
Potassium49 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Blueberry & Cheese Filled Crepe Blintzes, Blueberry; Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Cottage Cheese, Crepe: Water, Cultured Low Fat Milk, Cultured Skim Milk, Dextrose, Dried Egg Whites, Enzyme, Enzymes, Farmers Cheese, Filling: Blueberries, Flavor, Folic Acid, Lemon Juice, Modified Corn Starch, Niacin, Potassium Bromate, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Unbleached Soy Lecithin, Vanilla, Wheat Flour

Frequently asked questions

How many calories are in Blueberry & Cheese Filled Crepe Blintzes, Blueberry; Cheese?

Per 100 g of Blueberry & Cheese Filled Crepe Blintzes, Blueberry; Cheese there are 180 calories.

How much protein is in Blueberry & Cheese Filled Crepe Blintzes, Blueberry; Cheese?

Per 100 g of Blueberry & Cheese Filled Crepe Blintzes, Blueberry; Cheese there are 6.56 g protein.

How many carbohydrates are in Blueberry & Cheese Filled Crepe Blintzes, Blueberry; Cheese?

Per 100 g of Blueberry & Cheese Filled Crepe Blintzes, Blueberry; Cheese there are 27.05 g carbohydrates. Of which 15.57 g sugars.

How much sugar is in Blueberry & Cheese Filled Crepe Blintzes, Blueberry; Cheese?

Per 100 g of Blueberry & Cheese Filled Crepe Blintzes, Blueberry; Cheese there are 15.57 g sugars.

How much sodium (salt) is in Blueberry & Cheese Filled Crepe Blintzes, Blueberry; Cheese?

Per 100 g of Blueberry & Cheese Filled Crepe Blintzes, Blueberry; Cheese there are 123.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry & Cheese Filled Crepe Blintzes, Blueberry; Cheese?

Per 100 g of Blueberry & Cheese Filled Crepe Blintzes, Blueberry; Cheese there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry & Cheese Filled Crepe Blintzes, Blueberry; Cheese?

The main ingredients in Blueberry & Cheese Filled Crepe Blintzes, Blueberry; Cheese are: Canola Oil, Cottage Cheese, Crepe: Water, Cultured Low Fat Milk, Cultured Skim Milk.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Old Fashioned Kitchen, Inc.

Nutrition facts for other products from Old Fashioned Kitchen, Inc.:

All Old Fashioned Kitchen, Inc. products →