AMY'S

Macaroni & Soy Cheeze, Soy Cheeze — Nutrition Facts & Ingredients

UPC 42272000401 Manufacturer: Amy's Kitchen Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1 ENTREE, 255 g): 370 calories. Per 100 g: 145 calories, 6.3 g protein, 5.9 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ENTREE (255g)

Amount per servingCalories
370
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 599mg 26%
Total Carbohydrate 42.0g 15%
Dietary Fiber 4.1g 15%
Total Sugars 2.0g
Protein 16.0g
Calcium 150mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein6.3 g
Carbohydrates16.5 g
Sugars0.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)14.9g
Fat5.9 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium235 mg
Calcium59 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0.5 mg

Where to buy

Search on Amazon for Macaroni & Soy Cheeze, Soy Cheeze

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Ingredients

Annatto, Calcium Sulfate, Caseinate - A Milk Derived Protein, Cheddar-style Soy Product, Expeller Pressed High Oleic Safflower Sunflower Oil, Expeller Pressed Soy Oil, Filtered Water, Guar Gum, Lactic Acid, Mustard Powder, Natural Flavors, Nutritional Yeast, Organic Macaroni, Organic Onions, Organic Sweet Rice Flour, Organic Whole Durum Flour, Sea Salt, Soy Lecithin, Soybeans, Tofu, Water

Frequently asked questions

How many calories are in Macaroni & Soy Cheeze, Soy Cheeze?

Per 100 g of Macaroni & Soy Cheeze, Soy Cheeze there are 145 calories.

How much protein is in Macaroni & Soy Cheeze, Soy Cheeze?

Per 100 g of Macaroni & Soy Cheeze, Soy Cheeze there are 6.27 g protein.

How many carbohydrates are in Macaroni & Soy Cheeze, Soy Cheeze?

Per 100 g of Macaroni & Soy Cheeze, Soy Cheeze there are 16.47 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Macaroni & Soy Cheeze, Soy Cheeze?

Per 100 g of Macaroni & Soy Cheeze, Soy Cheeze there are 0.78 g sugars.

How much sodium (salt) is in Macaroni & Soy Cheeze, Soy Cheeze?

Per 100 g of Macaroni & Soy Cheeze, Soy Cheeze there are 235.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macaroni & Soy Cheeze, Soy Cheeze?

Per 100 g of Macaroni & Soy Cheeze, Soy Cheeze there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macaroni & Soy Cheeze, Soy Cheeze?

The main ingredients in Macaroni & Soy Cheeze, Soy Cheeze are: Annatto, Calcium Sulfate, Caseinate - A Milk Derived Protein, Cheddar-style Soy Product, Expeller Pressed High Oleic Safflower Sunflower Oil.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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