NAIRN'S

Organic Oat Crackers — Nutrition Facts & Ingredients

UPC 61232201078 Manufacturer: Burnham Brothers Crackers & Biscotti Updated Sep 27, 2026

Per serving (2 Oat, 21 g): 90 calories. Per 100 g: 429 calories, 9.5 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Oat (21g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.9mg 5%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein9.5 g
Carbohydrates66.7 g
Sugars0 g
Added sugars0 g
Dietary fiber9.5 g
Net carbs (carbohydrates minus fiber)57.2g
Fat16.7 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol0 mg
Sodium714 mg
Calcium48 mg
Potassium381 mg
Iron4.3 mg
Vitamin D0 mcg

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Ingredients

Organic Oat Bran, Organic Palm Oil, Organic Sunflower Oil, Organic Whole Grain Oats, Raising Agent: Sodium Bicarbonate, Sea Salt

Frequently asked questions

How many calories are in Organic Oat Crackers?

Per 100 g of Organic Oat Crackers there are 429 calories.

How much protein is in Organic Oat Crackers?

Per 100 g of Organic Oat Crackers there are 9.52 g protein.

How many carbohydrates are in Organic Oat Crackers?

Per 100 g of Organic Oat Crackers there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Oat Crackers?

Per 100 g of Organic Oat Crackers there are 0.0 g sugars.

How much sodium (salt) is in Organic Oat Crackers?

Per 100 g of Organic Oat Crackers there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Oat Crackers?

Per 100 g of Organic Oat Crackers there are 9.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Oat Crackers?

The main ingredients in Organic Oat Crackers are: Organic Oat Bran, Organic Palm Oil, Organic Sunflower Oil, Organic Whole Grain Oats, Raising Agent: Sodium Bicarbonate.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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