ALPINE VALLEY

Sprouted Honey Wheat With Flaxseed Bread — Nutrition Facts & Ingredients

UPC 614074001025 Manufacturer: Alpine Valley Bread Co. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 28 g): 80 calories. Per 100 g: 286 calories, 10.7 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 2.0g 7%

Total Sugars 3.0g

Protein 3.0g

Calcium 19.9mg 2%

Iron 0.7mg 4%

Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g

Protein10.7 g

Carbohydrates53.6 g

Sugars10.7 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)46.5g

Fat1.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium446 mg

Calcium71 mg

Potassium250 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C0 mg

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Ingredients

Ascorbic Acid, Organic Cultured Wheat Flour, Organic Evaporated Cane Syrup, Organic Flaxseeds, Organic Honey, Organic Oats, Organic Sprouted Wheat Berries, Organic Sprouted Wheat Flour, Organic Vital Wheat Gluten, Organic Wheat Bran, Organic White Distilled Vinegar, Organic Whole Grain Wheat Flour, Sea Salt, Water, Wheat Enzymes, Yeast

Frequently asked questions

How many calories are in Sprouted Honey Wheat With Flaxseed Bread?

Per 100 g of Sprouted Honey Wheat With Flaxseed Bread there are 286 calories.

How much protein is in Sprouted Honey Wheat With Flaxseed Bread?

Per 100 g of Sprouted Honey Wheat With Flaxseed Bread there are 10.71 g protein.

How many carbohydrates are in Sprouted Honey Wheat With Flaxseed Bread?

Per 100 g of Sprouted Honey Wheat With Flaxseed Bread there are 53.57 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Sprouted Honey Wheat With Flaxseed Bread?

Per 100 g of Sprouted Honey Wheat With Flaxseed Bread there are 10.71 g sugars.

How much sodium (salt) is in Sprouted Honey Wheat With Flaxseed Bread?

Per 100 g of Sprouted Honey Wheat With Flaxseed Bread there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Honey Wheat With Flaxseed Bread?

Per 100 g of Sprouted Honey Wheat With Flaxseed Bread there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Honey Wheat With Flaxseed Bread?

The main ingredients in Sprouted Honey Wheat With Flaxseed Bread are: Ascorbic Acid, Organic Cultured Wheat Flour, Organic Evaporated Cane Syrup, Organic Flaxseeds, Organic Honey.