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Chocolate Chip Oatmeal Power Cup, Chocolate Chip — Nutrition Facts & Ingredients

UPC 705599013416 Manufacturer: Baker Mills Cereal Updated Sep 27, 2026

Per serving (1 cup, 60 g): 240 calories. Per 100 g: 400 calories, 23.3 g protein, 8.3 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (60g)

Amount per servingCalories
240
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 220mg 10%
Total Carbohydrate 36g 13%
Dietary Fiber 4.0g 14%
Total Sugars 12g
Includes 12g Added Sugars 24%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 3.4mg 19%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein23.3 g
Carbohydrates60 g
Sugars20 g
Added sugars20 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)53.3g
Fat8.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol8 mg
Sodium367 mg
Calcium200 mg
Potassium300 mg
Iron5.7 mg
Vitamin D0 mcg

Where to buy Chocolate Chip Oatmeal Power Cup, Chocolate Chip

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Ingredients

100% Whole Grain Rolled Oats, Cane Sugar, Cocoa, Cocoa Butter, Dextrose, Milk Protein Concentrate, Pea Protein Concentrate With Tapioca Starch, Sea Salt, Semisweet Chocolate, Sugar, Sunflower Soy Lecithin, Unsweetened Chocolate, Whey Protein Isolate With Sunflower Lecithin

Frequently asked questions

How many calories are in Chocolate Chip Oatmeal Power Cup, Chocolate Chip?

Per 100 g of Chocolate Chip Oatmeal Power Cup, Chocolate Chip there are 400 calories.

How much protein is in Chocolate Chip Oatmeal Power Cup, Chocolate Chip?

Per 100 g of Chocolate Chip Oatmeal Power Cup, Chocolate Chip there are 23.33 g protein.

How many carbohydrates are in Chocolate Chip Oatmeal Power Cup, Chocolate Chip?

Per 100 g of Chocolate Chip Oatmeal Power Cup, Chocolate Chip there are 60.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Chocolate Chip Oatmeal Power Cup, Chocolate Chip?

Per 100 g of Chocolate Chip Oatmeal Power Cup, Chocolate Chip there are 20.0 g sugars.

How much sodium (salt) is in Chocolate Chip Oatmeal Power Cup, Chocolate Chip?

Per 100 g of Chocolate Chip Oatmeal Power Cup, Chocolate Chip there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chip Oatmeal Power Cup, Chocolate Chip?

Per 100 g of Chocolate Chip Oatmeal Power Cup, Chocolate Chip there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chip Oatmeal Power Cup, Chocolate Chip?

The main ingredients in Chocolate Chip Oatmeal Power Cup, Chocolate Chip are: 100% Whole Grain Rolled Oats, Cane Sugar, Cocoa, Cocoa Butter, Dextrose.

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