MEIJER

Chicken Nuggets — Nutrition Facts & Ingredients

UPC 719283906106 Manufacturer: Meijer, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Chicken Nuggets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
13.2 gper 100 g
Carbs
15.8 gper 100 g
Fat
13.2 gper 100 g

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Per serving (4 PIECES, 76 g): 180 calories. Per 100 g: 237 calories, 13.2 g protein, 13.2 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 PIECES (76g)

Amount per servingCalories
180
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 490mg 21%
Total Carbohydrate 12g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 22.8mg 2%
Iron 1.0mg 6%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

237 calories in 100 g
Protein13.2 g
Carbohydrates15.8 g
Sugars0 g
Added sugars0 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)14.5g
Fat13.2 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol26 mg
Sodium645 mg
Calcium30 mg
Potassium237 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Chicken Nuggets

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached Wheat Flour, Breading Set In Vegetable Oil, Chicken Breast With Rib Meat, Extractive Of Paprika, Extractive Of Turmeric, Leavening, Modified Food Starch, Natural Flavors, Oleoresin Turmeric, Salt, Sodium Aluminum Phosphate, Sodium Phosphates, Spice, Spice Extractives, Textured Soy Protein Concentrate, The Following: Dextrose, Water, Wheat Flour, Yellow Corn Flour

Frequently asked questions

How many calories are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 237 calories.

How much protein is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 13.16 g protein.

How many carbohydrates are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 15.79 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 0.0 g sugars.

How much sodium (salt) is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 645.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Nuggets?

The main ingredients in Chicken Nuggets are: Baking Soda, Bleached Wheat Flour, Breading Set In Vegetable Oil, Chicken Breast With Rib Meat, Extractive Of Paprika.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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