UTZ

Utz, Medium Sweet Salsa — Nutrition Facts & Ingredients

UPC 41780005069 Manufacturer: UTZ Quality Foods, LLC Dips & Salsa Updated Sep 27, 2026

2 Tbsp · 30 g

Calories
20per serving
Protein
0 gper serving
Carbs
5.0 gper serving
Fat
0 gper serving

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Per serving (2 Tbsp, 30 g): 20 calories. Per 100 g: 67 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein0 g
Carbohydrates16.7 g
Sugars13.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)13.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium0 mg
Iron0 mg
Vitamin A99.9 mcg
Vitamin C8 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Where to buy Utz, Medium Sweet Salsa

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Allspice, Citric Acid, Corn, Dehydrated Garlic, Dehydrated Onions, Dehydrated Parsley, Distilled Vinegar, Jalapeno Peppers, Lime Juice Concentrate, Natural Flavors, Salt, Sugar, Tomato Paste, Tomato Puree, Tomatoes, Water

Frequently asked questions

How many calories are in Utz, Medium Sweet Salsa?

Per 100 g of Utz, Medium Sweet Salsa there are 67 calories.

How much protein is in Utz, Medium Sweet Salsa?

Per 100 g of Utz, Medium Sweet Salsa there are 0.0 g protein.

How many carbohydrates are in Utz, Medium Sweet Salsa?

Per 100 g of Utz, Medium Sweet Salsa there are 16.67 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Utz, Medium Sweet Salsa?

Per 100 g of Utz, Medium Sweet Salsa there are 13.33 g sugars.

How much sodium (salt) is in Utz, Medium Sweet Salsa?

Per 100 g of Utz, Medium Sweet Salsa there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Utz, Medium Sweet Salsa?

Per 100 g of Utz, Medium Sweet Salsa there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Utz, Medium Sweet Salsa?

The main ingredients in Utz, Medium Sweet Salsa are: Allspice, Citric Acid, Corn, Dehydrated Garlic, Dehydrated Onions.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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