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Dark Chocolate Organic Sprouted Clusters, Dark Chocolate — Nutrition Facts & Ingredients

UPC 810032300760 Manufacturer: Freeland Foods Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (30 g): 160 calories. Per 100 g: 533 calories, 10 g protein, 40 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size30g

Amount per servingCalories
160
% Daily Value*
Total Fat 12g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 7.0g Added Sugars 14%
Protein 3g
Vitamin D 0mcg 0%
Calcium 14.1mg 1%
Iron 2.0mg 11%
Potassium 143mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein10 g
Carbohydrates43.3 g
Sugars23.3 g
Added sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)36.6g
Fat40 g
Saturated fat20 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium47 mg
Potassium477 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy Dark Chocolate Organic Sprouted Clusters, Dark Chocolate

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Ingredients

Brown Rice Syrup, Cacao Powder, Cane Sugar, Chocolate, Chocolate Liquor, Cocoa Butter, Coconut, Coconut Oil, Sea Salt, Sprouted Pumpkin Seeds, Sprouted Sunflower Seeds, Unsulphured

Frequently asked questions

How many calories are in Dark Chocolate Organic Sprouted Clusters, Dark Chocolate?

Per 100 g of Dark Chocolate Organic Sprouted Clusters, Dark Chocolate there are 533 calories.

How much protein is in Dark Chocolate Organic Sprouted Clusters, Dark Chocolate?

Per 100 g of Dark Chocolate Organic Sprouted Clusters, Dark Chocolate there are 10.0 g protein.

How many carbohydrates are in Dark Chocolate Organic Sprouted Clusters, Dark Chocolate?

Per 100 g of Dark Chocolate Organic Sprouted Clusters, Dark Chocolate there are 43.33 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Dark Chocolate Organic Sprouted Clusters, Dark Chocolate?

Per 100 g of Dark Chocolate Organic Sprouted Clusters, Dark Chocolate there are 23.33 g sugars.

How much sodium (salt) is in Dark Chocolate Organic Sprouted Clusters, Dark Chocolate?

Per 100 g of Dark Chocolate Organic Sprouted Clusters, Dark Chocolate there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Organic Sprouted Clusters, Dark Chocolate?

Per 100 g of Dark Chocolate Organic Sprouted Clusters, Dark Chocolate there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Organic Sprouted Clusters, Dark Chocolate?

The main ingredients in Dark Chocolate Organic Sprouted Clusters, Dark Chocolate are: Brown Rice Syrup, Cacao Powder, Cane Sugar, Chocolate, Chocolate Liquor.

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