BELL

Bell Bialys, 6 Count, 13.5 Oz — Nutrition Facts & Ingredients

UPC 54906234564 Manufacturer: Golden SimcHa Poultry Inc. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Bialy (71g/2.5oz), 71 g): 180 calories. Per 100 g: 254 calories, 9.9 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bialy (71g/2.5oz) (71g)

Amount per servingCalories

180

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 38.0g 14%

Dietary Fiber 3.0g 11%

Total Sugars 1.0g

Protein 7.0g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g

Protein9.9 g

Carbohydrates53.5 g

Sugars1.4 g

Dietary fiber4.2 g

Net carbs (carbohydrates minus fiber)49.3g

Fat0.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium338 mg

Calcium0 mg

Iron1.0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Ascorbic Acid Added As A Dough Conditioner, Calcium Propionate, Cornmeal, Each The Following: Salt, Enriched Wheat Flour, Folic Acid, Niacin, Onions, Reduced Iron, Riboflavin, Thiamine Monotrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Bell Bialys, 6 Count, 13.5 Oz?

Per 100 g of Bell Bialys, 6 Count, 13.5 Oz there are 254 calories.

How much protein is in Bell Bialys, 6 Count, 13.5 Oz?

Per 100 g of Bell Bialys, 6 Count, 13.5 Oz there are 9.86 g protein.

How many carbohydrates are in Bell Bialys, 6 Count, 13.5 Oz?

Per 100 g of Bell Bialys, 6 Count, 13.5 Oz there are 53.52 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Bell Bialys, 6 Count, 13.5 Oz?

Per 100 g of Bell Bialys, 6 Count, 13.5 Oz there are 1.41 g sugars.

How much sodium (salt) is in Bell Bialys, 6 Count, 13.5 Oz?

Per 100 g of Bell Bialys, 6 Count, 13.5 Oz there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bell Bialys, 6 Count, 13.5 Oz?

Per 100 g of Bell Bialys, 6 Count, 13.5 Oz there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bell Bialys, 6 Count, 13.5 Oz?

The main ingredients in Bell Bialys, 6 Count, 13.5 Oz are: Ascorbic Acid Added As A Dough Conditioner, Calcium Propionate, Cornmeal, Each The Following: Salt, Enriched Wheat Flour.