BOAR'S HEAD

Maple Glazed Honey Coat Ham — Nutrition Facts & Ingredients

UPC 207314000003 Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2oz (56g), 56 g): 60 calories. Per 100 g: 107 calories, 17.9 g protein, 1.8 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2oz (56g) (56g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 570mg 25%
Total Carbohydrate 3.0g 1%
Total Sugars 3.0g
Protein 10.0g
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein17.9 g
Carbohydrates5.4 g
Sugars5.4 g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol36 mg
Sodium1018 mg
Iron1.9 mg

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Ingredients

Cacao Seed Powder, Coated With Water, Dextrose, Fresh Ham, Gelatin, Honey, Maple Syrup, Natural Flavors, Pork Broth With Natural Flavor, Pure Maple Syrup, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar, Water

Frequently asked questions

How many calories are in Maple Glazed Honey Coat Ham?

Per 100 g of Maple Glazed Honey Coat Ham there are 107 calories.

How much protein is in Maple Glazed Honey Coat Ham?

Per 100 g of Maple Glazed Honey Coat Ham there are 17.86 g protein.

How many carbohydrates are in Maple Glazed Honey Coat Ham?

Per 100 g of Maple Glazed Honey Coat Ham there are 5.36 g carbohydrates. Of which 5.36 g sugars.

How much sugar is in Maple Glazed Honey Coat Ham?

Per 100 g of Maple Glazed Honey Coat Ham there are 5.36 g sugars.

How much sodium (salt) is in Maple Glazed Honey Coat Ham?

Per 100 g of Maple Glazed Honey Coat Ham there are 1018.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Maple Glazed Honey Coat Ham?

The main ingredients in Maple Glazed Honey Coat Ham are: Cacao Seed Powder, Coated With Water, Dextrose, Fresh Ham, Gelatin.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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