Alternatives to Plant Based Nuggets
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
256Calories
12.2Protein
13.3Fat
4.4Sat. fat
1.1Sugars
120 alternatives, ordered by sugars, lowest first
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MORNINGSTAR FARMS Veggie Bacon Strips, Veggie Bacon +119 calories+0.3 g protein−1.3 g sat. fat−1.1 g sugars375Calories 12.5Protein 28.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
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FRY GROUP FOODS 4 Meat Free Sausage Rolls, 4 Meat +36 calories−1.0 g protein+2.7 g sat. fat−1.0 g sugars292Calories 11.2Protein 18Fat 7.1Sat. fat 0.1Sugars Compare Alternatives
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Authentic Brands of Chicago LLC Plant-Based Chicago Italian Beef & Gravy, Chicago Italian Beef −159 calories+3.6 g protein−4.4 g sat. fat−0.7 g sugars97Calories 15.9Protein 1.8Fat 0Sat. fat 0.4Sugars Compare Alternatives
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111Calories 14.4Protein 5Fat 1.1Sat. fat 0.6Sugars Compare Alternatives
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Pinnacle Foods Group LLC Lightly Breaded Plant-Based Turk'Y Cutlets, Lightly Breaded −102 calories−1.9 g protein−3.9 g sat. fat−0.5 g sugars154Calories 10.3Protein 7.4Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
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Quorn Foods Inc. Meatless & Soy-Free Grounds −127 calories+3.1 g protein−3.9 g sat. fat−0.5 g sugars129Calories 15.3Protein 2.4Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
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Pinnacle Foods Group LLC Gardein, Savory Stuffed Turk'Y With Gravy −69 calories+3.1 g protein−3.8 g sat. fat−0.4 g sugars187Calories 15.3Protein 8Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
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Turtle Island Foods, Inc. Roast & Wild Rice Plant-Based Stuffing, Roast & Wild Rice −52 calories+10.9 g protein−3.8 g sat. fat−0.4 g sugars204Calories 23.1Protein 7.5Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
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Pinnacle Foods Group LLC Buffalo Ultimate Plant-Based Chick'N Wings, Buffalo −63 calories−0.1 g protein−3.7 g sat. fat−0.4 g sugars193Calories 12.1Protein 9.3Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
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116Calories 15.9Protein 3.6Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
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110Calories 5.5Protein 3.5Fat 1.2Sat. fat 0.8Sugars Compare Alternatives
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250Calories 15.8Protein 18.3Fat 10Sat. fat 0.8Sugars Compare Alternatives
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SeaCo Foods International, Inc. Breaded Plant-Based Crab Cakes, Breaded −61 calories+1.0 g protein−3.6 g sat. fat−0.2 g sugars195Calories 13.3Protein 9.7Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
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SeaCo Foods International, Inc. Breaded Plant-Based Fish Fillets, Breaded −79 calories−1.6 g protein−3.6 g sat. fat−0.2 g sugars177Calories 10.6Protein 9.7Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
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SeaCo Foods International, Inc. Breaded Plant-Based Fish Sticks, Breaded −61 calories−1.6 g protein−3.6 g sat. fat−0.2 g sugars195Calories 10.6Protein 9.7Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
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Whole Foods Market, Inc. Meatless Plant-Based Roasts With Gravy & Portobello Mushroom Stuffing, Gravy & Portobello Mushroom −128 calories−2.1 g protein−3.8 g sat. fat−0.2 g sugars128Calories 10.1Protein 5.3Fat 0.7Sat. fat 0.9Sugars Compare Alternatives
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Wakefern Food Corporation Specialty, Meatless Beef Style Plant-Based Ground, Meatless Beef Style −35 calories+4.6 g protein−0.2 g sugars221Calories 16.8Protein 14.2Fat 4.4Sat. fat 0.9Sugars Compare Alternatives
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Lenovo (Beijing) Co., Ltd. Plant-Based Ground Beef −65 calories+1.4 g protein+4.6 g sat. fat−0.2 g sugars191Calories 13.6Protein 11.8Fat 9.1Sat. fat 0.9Sugars Compare Alternatives
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219Calories 10.5Protein 9.5Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
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Pinnacle Foods Group LLC Ultimate Plant-Based Chick'N Tenders −28 calories+2.6 g protein−3.5 g sat. fat−0.1 g sugars228Calories 14.8Protein 9.9Fat 1.0Sat. fat 1.0Sugars Compare Alternatives
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Meatless Farm North America Limited Chik'N Plant-Based Nuggets, Chik'N −16 calories−1.2 g protein−2.9 g sat. fat−0.1 g sugars240Calories 11Protein 12Fat 1.5Sat. fat 1Sugars Compare Alternatives
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Lenovo (Beijing) Co., Ltd. Italian Style Plant-Based Protein Meatballs −66 calories+1.8 g protein+4.6 g sat. fat−0.1 g sugars190Calories 14Protein 12Fat 9Sat. fat 1Sugars Compare Alternatives
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The Kroger Co. Meatless Crispy Tenders, Meatless −66 calories+1.8 g protein−3.4 g sat. fat−0.1 g sugars190Calories 14Protein 8Fat 1Sat. fat 1Sugars Compare Alternatives
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Wakefern Food Corporation Specialty, Meatless Beef Style Plant-Based Meatballs, Meatless Beef Style −36 calories+0.8 g protein−0.9 g sat. fat−0.1 g sugars220Calories 13Protein 13Fat 3.5Sat. fat 1Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.