GARDEIN

Lightly Breaded Plant-Based Turk'Y Cutlets, Lightly Breaded — Nutrition Facts & Ingredients

UPC 842234000964 Manufacturer: Pinnacle Foods Group LLC Vegetarian Frozen Meats Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (6.1 ONZ, 175 g): 270 calories. Per 100 g: 154 calories, 10.3 g protein, 7.4 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 27% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6.1 ONZ (175g)

Amount per servingCalories

270

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 630mg 27%

Total Carbohydrate 21g 8%

Dietary Fiber 1.1g 4%

Total Sugars 1.0g

Includes 1.1g Added Sugars 2%

Protein 18.0g

Vitamin D 0mcg 0%

Calcium 40.2mg 3%

Iron 3.2mg 18%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

154 calories in 100 g

Protein10.3 g

Carbohydrates12 g

Sugars0.6 g

Added sugars0.6 g

Dietary fiber0.6 g

Net carbs (carbohydrates minus fiber)11.4g

Fat7.4 g

Saturated fat0.6 g

Trans fat0 g

Cholesterol0 mg

Sodium360 mg

Calcium23 mg

Potassium0 mg

Iron1.8 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Lightly Breaded Plant-Based Turk'Y Cutlets, Lightly Breaded

Prices and availability are set by the retailer.

Frequently asked questions

How many calories are in Lightly Breaded Plant-Based Turk'Y Cutlets, Lightly Breaded?

Per 100 g of Lightly Breaded Plant-Based Turk'Y Cutlets, Lightly Breaded there are 154 calories.

How much protein is in Lightly Breaded Plant-Based Turk'Y Cutlets, Lightly Breaded?

Per 100 g of Lightly Breaded Plant-Based Turk'Y Cutlets, Lightly Breaded there are 10.29 g protein.

How many carbohydrates are in Lightly Breaded Plant-Based Turk'Y Cutlets, Lightly Breaded?

Per 100 g of Lightly Breaded Plant-Based Turk'Y Cutlets, Lightly Breaded there are 12.0 g carbohydrates. Of which 0.57 g sugars.

How much sugar is in Lightly Breaded Plant-Based Turk'Y Cutlets, Lightly Breaded?

Per 100 g of Lightly Breaded Plant-Based Turk'Y Cutlets, Lightly Breaded there are 0.57 g sugars.

How much sodium (salt) is in Lightly Breaded Plant-Based Turk'Y Cutlets, Lightly Breaded?

Per 100 g of Lightly Breaded Plant-Based Turk'Y Cutlets, Lightly Breaded there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Breaded Plant-Based Turk'Y Cutlets, Lightly Breaded?

Per 100 g of Lightly Breaded Plant-Based Turk'Y Cutlets, Lightly Breaded there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Breaded Plant-Based Turk'Y Cutlets, Lightly Breaded?

The main ingredients in Lightly Breaded Plant-Based Turk'Y Cutlets, Lightly Breaded are: Ancient Grain Flour, Baking Soda, Barley Malt Extract, Canola Oil, Corn Starch.