Breaded Plant-Based Fish Sticks, Breaded — Nutrition Facts & Ingredients
Per serving (5 Plant-Based Breaded Fish Sticks, 113 g): 220 calories. Per 100 g: 195 calories, 10.6 g protein, 9.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size5 Plant-Based Breaded Fish Sticks (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Breaded Plant-Based Fish Sticks, Breaded
Prices and availability are set by the retailer.Ingredients
Acetic Acid, Annatto Extract, Chickpea Flour, Corn Flour, Corn Maltodextrin, Corn Starch, Faba Protein, Garlic Powder, Good Catch 6-plant Protein Blend, Lentil Protein, Methylcellulose, Natural Flavors, Navy Bean Powder, Onion Powder, Pea Protein Isolate, Salt, Soy Protein Concentrate, Soy Protein Isolate, Spices, Sugar, Sunflower Oil, Water, Wheat Flour, Xanthan Gum, Yeast, Yeast Extracts
Frequently asked questions
How many calories are in Breaded Plant-Based Fish Sticks, Breaded?
Per 100 g of Breaded Plant-Based Fish Sticks, Breaded there are 195 calories.
How much protein is in Breaded Plant-Based Fish Sticks, Breaded?
Per 100 g of Breaded Plant-Based Fish Sticks, Breaded there are 10.62 g protein.
How many carbohydrates are in Breaded Plant-Based Fish Sticks, Breaded?
Per 100 g of Breaded Plant-Based Fish Sticks, Breaded there are 15.04 g carbohydrates. Of which 0.88 g sugars.
How much sugar is in Breaded Plant-Based Fish Sticks, Breaded?
Per 100 g of Breaded Plant-Based Fish Sticks, Breaded there are 0.88 g sugars.
How much sodium (salt) is in Breaded Plant-Based Fish Sticks, Breaded?
Per 100 g of Breaded Plant-Based Fish Sticks, Breaded there are 407.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Breaded Plant-Based Fish Sticks, Breaded?
Per 100 g of Breaded Plant-Based Fish Sticks, Breaded there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Breaded Plant-Based Fish Sticks, Breaded?
The main ingredients in Breaded Plant-Based Fish Sticks, Breaded are: Acetic Acid, Annatto Extract, Chickpea Flour, Corn Flour, Corn Maltodextrin.
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Related guides
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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