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Cinnamon Granola, Cinnamon — Nutrition Facts & Ingredients

UPC 99482523381 Manufacturer: Whole Foods Market, Inc. Cereal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3/4 cup, 58 g): 260 calories. Per 100 g: 448 calories, 8.6 g protein, 13.8 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 32% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (58g)

Amount per servingCalories

260

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 43.0g 16%

Dietary Fiber 4.0g 14%

Total Sugars 16.0g

Includes 16.0g Added Sugars 32%

Protein 5g

Vitamin D 0mcg 0%

Calcium 30.2mg 2%

Iron 1.5mg 8%

Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

448 calories in 100 g

Protein8.6 g

Carbohydrates74.1 g

Sugars27.6 g

Added sugars27.6 g

Dietary fiber6.9 g

Net carbs (carbohydrates minus fiber)67.2g

Fat13.8 g

Saturated fat1.7 g

Trans fat0 g

Cholesterol0 mg

Sodium207 mg

Calcium52 mg

Potassium241 mg

Iron2.6 mg

Vitamin D0 mcg

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Ingredients

Added To Maintain Freshness, Barley Malt Extract, Cane Sugar, Cinnamon, Expeller-pressed Canola Oil, Mixed Tocopherols, Molasses, Natural Flavors, Oat Syrup Solids, Rice Crisp, Rice Flour, Salt, Vanilla Extract, Whole: Rolled Oats

Frequently asked questions

How many calories are in Cinnamon Granola, Cinnamon?

Per 100 g of Cinnamon Granola, Cinnamon there are 448 calories.

How much protein is in Cinnamon Granola, Cinnamon?

Per 100 g of Cinnamon Granola, Cinnamon there are 8.62 g protein.

How many carbohydrates are in Cinnamon Granola, Cinnamon?

Per 100 g of Cinnamon Granola, Cinnamon there are 74.14 g carbohydrates. Of which 27.59 g sugars.

How much sugar is in Cinnamon Granola, Cinnamon?

Per 100 g of Cinnamon Granola, Cinnamon there are 27.59 g sugars.

How much sodium (salt) is in Cinnamon Granola, Cinnamon?

Per 100 g of Cinnamon Granola, Cinnamon there are 207.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Granola, Cinnamon?

Per 100 g of Cinnamon Granola, Cinnamon there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Granola, Cinnamon?

The main ingredients in Cinnamon Granola, Cinnamon are: Added To Maintain Freshness, Barley Malt Extract, Cane Sugar, Cinnamon, Expeller-pressed Canola Oil.

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Level of processing

Processed

14 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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