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Crackers, Saltines — Nutrition Facts & Ingredients

UPC 70038309505 Manufacturer: Associated Wholesale Grocers, Inc. Crackers & Biscotti Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 CRACKERS, 14 g): 60 calories. Per 100 g: 429 calories, 7.1 g protein, 10.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5 CRACKERS (14g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 1g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.6mg 3%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g

Protein7.1 g

Carbohydrates78.6 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)78.6g

Fat10.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium929 mg

Calcium0 mg

Potassium0 mg

Iron4.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Crackers, Saltines

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Enriched Wheat Flour, Enzymes, Folic Acid, Leavening, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Sulfite, Soybean Oil With TBHQ And Citric Acid For Freshness, Thiamine Mononitrate, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Crackers, Saltines?

Per 100 g of Crackers, Saltines there are 429 calories.

How much protein is in Crackers, Saltines?

Per 100 g of Crackers, Saltines there are 7.14 g protein.

How many carbohydrates are in Crackers, Saltines?

Per 100 g of Crackers, Saltines there are 78.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crackers, Saltines?

Per 100 g of Crackers, Saltines there are 0.0 g sugars.

How much sodium (salt) is in Crackers, Saltines?

Per 100 g of Crackers, Saltines there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crackers, Saltines?

Per 100 g of Crackers, Saltines there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crackers, Saltines?

The main ingredients in Crackers, Saltines are: Baking Soda, Enriched Wheat Flour, Enzymes, Folic Acid, Leavening.

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Level of processing

Processed

15 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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