MIRCH MASALA

Chutney — Nutrition Facts & Ingredients

UPC 11433156073 Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Chutney
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.7 ONZ, 20 g): 35 calories. Per 100 g: 175 calories, 5 g protein, 5 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.7 ONZ (20g)

Amount per servingCalories
35
% Daily Value*
Total Fat 1g 1%
Saturated Fat -- --
Trans Fat --
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Total Sugars 5g
Protein 1g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein5 g
Carbohydrates30 g
Sugars25 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)25.0g
Fat5 g
Cholesterol0 mg
Sodium2900 mg
Calcium100 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C6 mg

Where to buy

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Ingredients

Acetic Acid, Black Pepper, Coconut, Coriander Leaves, Corn Oil, Emulsifier, Garlic, Ginger, Green Chili, Jaggery, Onion, Preservative, Red 40, Red Chili, Salt, Sodium Benzoate, Sugar, Tamarind, Water, Xanthan Gum

Frequently asked questions

How many calories are in Chutney?

Per 100 g of Chutney there are 175 calories.

How much protein is in Chutney?

Per 100 g of Chutney there are 5.0 g protein.

How many carbohydrates are in Chutney?

Per 100 g of Chutney there are 30.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Chutney?

Per 100 g of Chutney there are 25.0 g sugars.

How much sodium (salt) is in Chutney?

Per 100 g of Chutney there are 2900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chutney?

Per 100 g of Chutney there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chutney?

The main ingredients in Chutney are: Acetic Acid, Black Pepper, Coconut, Coriander Leaves, Corn Oil.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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