MIRCH MASALA

Chutney Mint — Nutrition Facts & Ingredients

UPC 11433156103 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (0.7 ONZ, 20 g): 15 calories. Per 100 g: 75 calories, 0 g protein, 5 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.7 ONZ (20g)

Amount per servingCalories
15
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Trans Fat --
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 0g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g
Protein0 g
Carbohydrates10 g
Sugars0 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)5.0g
Fat5 g
Saturated fat2.5 g
Cholesterol0 mg
Sodium2850 mg
Calcium100 mg
Iron3.6 mg
Vitamin A300 mcg
Vitamin C12 mg

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Ingredients

Acetic Acid, Blue 1, Brilliant Blue Fcf, Coconut, Coriander Leaves, Corn Oil, Emulsifier, Ginger, Green Chili, Mint Leaves, Preservative, Salt, Sodium Benzoate, Spices, Tamarind, Water, Xanthum Gum, Yellow 5

Frequently asked questions

How many calories are in Chutney Mint?

Per 100 g of Chutney Mint there are 75 calories.

How much protein is in Chutney Mint?

Per 100 g of Chutney Mint there are 0.0 g protein.

How many carbohydrates are in Chutney Mint?

Per 100 g of Chutney Mint there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chutney Mint?

Per 100 g of Chutney Mint there are 0.0 g sugars.

How much sodium (salt) is in Chutney Mint?

Per 100 g of Chutney Mint there are 2850.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chutney Mint?

Per 100 g of Chutney Mint there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chutney Mint?

The main ingredients in Chutney Mint are: Acetic Acid, Blue 1, Brilliant Blue Fcf, Coconut, Coriander Leaves.

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Level of processing

4
Highly Processed
18 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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