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Breakfast Blend Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola, Breakfast Blend

UPC 29000021563 Manufacturer: Nabisco Food Company Other Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 140 calories. Per 100 g: 467 calories, 13.3 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 7.0g
Protein 4.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein13.3 g
Carbohydrates53.3 g
Sugars23.3 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)40.0g
Fat26.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium67 mg
Potassium433 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C12 mg

Where to buy Breakfast Blend Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola, Breakfast Blend

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Ingredients

Almonds, Brown Sugar, Canola Oil, Cashews, Cinnamon, Dried Apples, Dried Cranberries, Expeller Pressed High Oleic Sunflower Oil, Glycerol, Granola, Inulin, Mixed Tocopherols, Molasses, Natural Flavors, Peanut Oil, Polydextrose, Preservative, Rice Flour, Sea Salt, Source Of Fiber, Soy Lecithin, Sugar, Whole Grain Oat Flour, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Breakfast Blend Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola, Breakfast Blend?

Per 100 g of Breakfast Blend Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola, Breakfast Blend there are 467 calories.

How much protein is in Breakfast Blend Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola, Breakfast Blend?

Per 100 g of Breakfast Blend Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola, Breakfast Blend there are 13.33 g protein.

How many carbohydrates are in Breakfast Blend Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola, Breakfast Blend?

Per 100 g of Breakfast Blend Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola, Breakfast Blend there are 53.33 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Breakfast Blend Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola, Breakfast Blend?

Per 100 g of Breakfast Blend Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola, Breakfast Blend there are 23.33 g sugars.

How much sodium (salt) is in Breakfast Blend Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola, Breakfast Blend?

Per 100 g of Breakfast Blend Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola, Breakfast Blend there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Blend Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola, Breakfast Blend?

Per 100 g of Breakfast Blend Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola, Breakfast Blend there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Blend Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola, Breakfast Blend?

The main ingredients in Breakfast Blend Cashews, Almonds, Dried Cranberries, Dried Cinnamon Apple Pieces, Granola, Breakfast Blend are: Almonds, Brown Sugar, Canola Oil, Cashews, Cinnamon.

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