RIGHTRICE

Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style

UPC 850000039360 Manufacturer: Betterer Foods, Inc. Rice Updated Sep 27, 2026

Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
20 gper 100 g
Carbs
60 gper 100 g
Fat
4 gper 100 g

Where to buy

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Per serving (1/3 cup dry, 50 g): 180 calories. Per 100 g: 360 calories, 20 g protein, 4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup dry (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 30g 11%
Dietary Fiber 5g 18%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 10g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.5mg 14%
Potassium 430mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein20 g
Carbohydrates60 g
Sugars0 g
Added sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)50.0g
Fat4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium680 mg
Calcium80 mg
Potassium860 mg
Iron5 mg
Vitamin D0 mcg

Where to buy Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chickpea Flour, Dehydrated Garlic And Onion, Lactic Acid, Lemon Juice Powder, Lentil Flour, Natural Flavors, Parsley, Pea Fiber, Rice Flour, Sea Salt, Sunflower Oil

Frequently asked questions

How many calories are in Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style?

Per 100 g of Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style there are 360 calories.

How much protein is in Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style?

Per 100 g of Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style there are 20.0 g protein.

How many carbohydrates are in Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style?

Per 100 g of Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style there are 60.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style?

Per 100 g of Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style there are 0.0 g sugars.

How much sodium (salt) is in Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style?

Per 100 g of Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style there are 680.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style?

Per 100 g of Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style?

The main ingredients in Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style are: Chickpea Flour, Dehydrated Garlic And Onion, Lactic Acid, Lemon Juice Powder, Lentil Flour.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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