FOODS ALIVE

Italian Zest Flax Crackers, Italian Zest — Nutrition Facts & Ingredients

UPC 891551000027 Manufacturer: Foods Alive Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
135per serving
Protein
17.9 gper 100 g
Carbs
32.1 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per serving (28 g): 135 calories. Per 100 g: 482 calories, 17.9 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
135
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 9.0g 3%
Dietary Fiber 7g 25%
Total Sugars 1g
Protein 5.0g
Calcium 70mg 5%
Iron 1.4mg 8%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

482 calories in 100 g
Protein17.9 g
Carbohydrates32.1 g
Sugars3.6 g
Dietary fiber25 g
Net carbs (carbohydrates minus fiber)7.1g
Fat35.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium250 mg
Potassium821 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C30 mg

Where to buy Italian Zest Flax Crackers, Italian Zest

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Basil, Gold Flax Seed, Granulated Garlic, Himalayan Pink Salt, Marjoram, Minced Onion, Oregano, Parsley, Rosemary, Sage, Thyme, Tomato Powder

Frequently asked questions

How many calories are in Italian Zest Flax Crackers, Italian Zest?

Per 100 g of Italian Zest Flax Crackers, Italian Zest there are 482 calories.

How much protein is in Italian Zest Flax Crackers, Italian Zest?

Per 100 g of Italian Zest Flax Crackers, Italian Zest there are 17.86 g protein.

How many carbohydrates are in Italian Zest Flax Crackers, Italian Zest?

Per 100 g of Italian Zest Flax Crackers, Italian Zest there are 32.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Italian Zest Flax Crackers, Italian Zest?

Per 100 g of Italian Zest Flax Crackers, Italian Zest there are 3.57 g sugars.

How much sodium (salt) is in Italian Zest Flax Crackers, Italian Zest?

Per 100 g of Italian Zest Flax Crackers, Italian Zest there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Zest Flax Crackers, Italian Zest?

Per 100 g of Italian Zest Flax Crackers, Italian Zest there are 25.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Zest Flax Crackers, Italian Zest?

The main ingredients in Italian Zest Flax Crackers, Italian Zest are: Basil, Gold Flax Seed, Granulated Garlic, Himalayan Pink Salt, Marjoram.

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