AHOLD

World Menu Primavera Seasoned Vegetable Medley — Nutrition Facts & Ingredients

UPC 688267054211 Manufacturer: Ahold USA, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
130per serving
Protein
1.6 gper 100 g
Carbs
7.9 gper 100 g
Fat
7.1 gper 100 g

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Per serving (0.5 PACK, 127 g): 130 calories. Per 100 g: 102 calories, 1.6 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 PACK (127g)

Amount per servingCalories
130
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Protein 2.0g
Calcium 39.4mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g
Protein1.6 g
Carbohydrates7.9 g
Sugars3.9 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)5.5g
Fat7.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium291 mg
Calcium31 mg
Iron1.1 mg
Vitamin A70.8 mcg
Vitamin C0 mg

Where to buy World Menu Primavera Seasoned Vegetable Medley

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bell Peppers, Eggplant, Garlic, Parsley, Pepper, Salt, Sunflower Seed Oil, Vegetable Aroma, Zucchini

Frequently asked questions

How many calories are in World Menu Primavera Seasoned Vegetable Medley?

Per 100 g of World Menu Primavera Seasoned Vegetable Medley there are 102 calories.

How much protein is in World Menu Primavera Seasoned Vegetable Medley?

Per 100 g of World Menu Primavera Seasoned Vegetable Medley there are 1.57 g protein.

How many carbohydrates are in World Menu Primavera Seasoned Vegetable Medley?

Per 100 g of World Menu Primavera Seasoned Vegetable Medley there are 7.87 g carbohydrates. Of which 3.94 g sugars.

How much sugar is in World Menu Primavera Seasoned Vegetable Medley?

Per 100 g of World Menu Primavera Seasoned Vegetable Medley there are 3.94 g sugars.

How much sodium (salt) is in World Menu Primavera Seasoned Vegetable Medley?

Per 100 g of World Menu Primavera Seasoned Vegetable Medley there are 291.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in World Menu Primavera Seasoned Vegetable Medley?

Per 100 g of World Menu Primavera Seasoned Vegetable Medley there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in World Menu Primavera Seasoned Vegetable Medley?

The main ingredients in World Menu Primavera Seasoned Vegetable Medley are: Bell Peppers, Eggplant, Garlic, Parsley, Pepper.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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