Honey Graham Cereal, Honey Graham — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 30.6 gper 100 g
- Carbs
- 38.9 gper 100 g
- Fat
- 13.9 gper 100 g
Where to buy
Per serving (1/2 cup (36g), 36 g): 110 calories. Per 100 g: 306 calories, 30.6 g protein, 13.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (36g) (36g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Honey Graham Cereal, Honey Graham
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Powder, Calcium Carbonate, Catalina Flour, Chicory Root Fiber, Guar Gum, High Oleic Sunflower Oil Coconut Oil, Natural Flavors, Non-gmo Corn Fiber, Pea Protein, Potato Fiber, Stevia Extract, Tapioca Flour
Frequently asked questions
How many calories are in Honey Graham Cereal, Honey Graham?
Per 100 g of Honey Graham Cereal, Honey Graham there are 306 calories.
How much protein is in Honey Graham Cereal, Honey Graham?
Per 100 g of Honey Graham Cereal, Honey Graham there are 30.56 g protein.
How many carbohydrates are in Honey Graham Cereal, Honey Graham?
Per 100 g of Honey Graham Cereal, Honey Graham there are 38.89 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Honey Graham Cereal, Honey Graham?
Per 100 g of Honey Graham Cereal, Honey Graham there are 0.0 g sugars.
How much sodium (salt) is in Honey Graham Cereal, Honey Graham?
Per 100 g of Honey Graham Cereal, Honey Graham there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Honey Graham Cereal, Honey Graham?
Per 100 g of Honey Graham Cereal, Honey Graham there are 25.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Honey Graham Cereal, Honey Graham?
The main ingredients in Honey Graham Cereal, Honey Graham are: Baking Powder, Calcium Carbonate, Catalina Flour, Chicory Root Fiber, Guar Gum.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
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