CATALINA CRUNCH

Dark Chocolate Cereal, Chocolate — Nutrition Facts & Ingredients

UPC 860479001546 Manufacturer: Catalina Snacks Inc. Cereal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup (36g), 36 g): 110 calories. Per 100 g: 306 calories, 30.6 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (36g) (36g)

Amount per servingCalories

110

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 9g 32%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 11.0g

Vitamin D 0mcg 0%

Calcium 50.0mg 4%

Iron 2.3mg 13%

Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

306 calories in 100 g

Protein30.6 g

Carbohydrates38.9 g

Sugars0 g

Added sugars0 g

Dietary fiber25 g

Net carbs (carbohydrates minus fiber)13.9g

Fat16.7 g

Saturated fat2.8 g

Trans fat0 g

Cholesterol0 mg

Sodium347 mg

Calcium139 mg

Potassium222 mg

Iron6.4 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Dark Chocolate Cereal, Chocolate

Prices and availability are set by the retailer.

Ingredients

Baking Powder, Calcium Carbonate, Catalina Flour, Chicory Root Fiber, Cocoa Powder, Guar Gum, High Oleic Sunflower Oil, Monk Fruit Extract, Natural Flavors, Non-gmo Corn Fiber, Pea Protein, Potato Fiber, Sea Salt, Stevia Extract, Tapioca Flour

Frequently asked questions

How many calories are in Dark Chocolate Cereal, Chocolate?

Per 100 g of Dark Chocolate Cereal, Chocolate there are 306 calories.

How much protein is in Dark Chocolate Cereal, Chocolate?

Per 100 g of Dark Chocolate Cereal, Chocolate there are 30.56 g protein.

How many carbohydrates are in Dark Chocolate Cereal, Chocolate?

Per 100 g of Dark Chocolate Cereal, Chocolate there are 38.89 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Dark Chocolate Cereal, Chocolate?

Per 100 g of Dark Chocolate Cereal, Chocolate there are 0.0 g sugars.

How much sodium (salt) is in Dark Chocolate Cereal, Chocolate?

Per 100 g of Dark Chocolate Cereal, Chocolate there are 347.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Cereal, Chocolate?

Per 100 g of Dark Chocolate Cereal, Chocolate there are 25.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Cereal, Chocolate?

The main ingredients in Dark Chocolate Cereal, Chocolate are: Baking Powder, Calcium Carbonate, Catalina Flour, Chicory Root Fiber, Cocoa Powder.

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Level of processing

Processed

15 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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