GOOD SENSE

Sesame Oat Bran Sticks, Sesame — Nutrition Facts & Ingredients

UPC 30243789417 Manufacturer: Waymouth Farms, Inc. Other Snacks Updated Sep 27, 2026

Calories: 170per serving
Protein: 10 gper 100 g
Carbs: 43.3 gper 100 g
Fat: 40 gper 100 g

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Per serving (1/3 cup, 30 g): 170 calories. Per 100 g: 567 calories, 10 g protein, 40 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories

170

% Daily Value*

Total Fat 12g 15%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 13.0g 5%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 3g

Vitamin D 0mcg 0%

Calcium 39.9mg 3%

Iron 1.4mg 8%

Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g

Protein10 g

Carbohydrates43.3 g

Sugars0 g

Added sugars0 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)40.0g

Fat40 g

Saturated fat6.7 g

Trans fat0 g

Cholesterol0 mg

Sodium1100 mg

Calcium133 mg

Potassium233 mg

Iron4.8 mg

Vitamin D0 mcg

Where to buy Sesame Oat Bran Sticks, Sesame

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Ingredients

Beet Powder, Bulgur Wheat, Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Niacin, Oat Bran, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Soybean Oil, Thiamine Mononitrate, Turmeric, Unbleached Wheat Flour

Frequently asked questions

How many calories are in Sesame Oat Bran Sticks, Sesame?

Per 100 g of Sesame Oat Bran Sticks, Sesame there are 567 calories.

How much protein is in Sesame Oat Bran Sticks, Sesame?

Per 100 g of Sesame Oat Bran Sticks, Sesame there are 10.0 g protein.

How many carbohydrates are in Sesame Oat Bran Sticks, Sesame?

Per 100 g of Sesame Oat Bran Sticks, Sesame there are 43.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sesame Oat Bran Sticks, Sesame?

Per 100 g of Sesame Oat Bran Sticks, Sesame there are 0.0 g sugars.

How much sodium (salt) is in Sesame Oat Bran Sticks, Sesame?

Per 100 g of Sesame Oat Bran Sticks, Sesame there are 1100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Oat Bran Sticks, Sesame?

Per 100 g of Sesame Oat Bran Sticks, Sesame there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Oat Bran Sticks, Sesame?

The main ingredients in Sesame Oat Bran Sticks, Sesame are: Beet Powder, Bulgur Wheat, Enriched Wheat Flour, Folic Acid, Malted Barley Flour.

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Level of processing

Processed

15 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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