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Oats & Honey Organic Granola, Oats & Honey — Nutrition Facts & Ingredients

UPC 30034952143 Manufacturer: Giant Eagle, Inc. Cereal Updated Sep 27, 2026

Oats & Honey Organic Granola, Oats & Honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
8.3 gper 100 g
Carbs
70 gper 100 g
Fat
11.7 gper 100 g

Where to buy

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Per serving (1/2 cup, 60 g): 250 calories. Per 100 g: 417 calories, 8.3 g protein, 11.7 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (60g)

Amount per servingCalories
250
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 42g 15%
Dietary Fiber 4.0g 14%
Total Sugars 14.0g
Includes 13.0g Added Sugars 26%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.9mg 11%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein8.3 g
Carbohydrates70 g
Sugars23.3 g
Added sugars21.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)63.3g
Fat11.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium50 mg
Potassium283 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Oats & Honey Organic Granola, Oats & Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Cane Sugar, Organic Crisp Brown Rice, Organic Expeller Pressed Canola Oil, Organic Honey, Organic Molasses, Organic Oat Flour, Organic Vanilla Extract, Organic Whole Grain Rolled Oats, Salt

Frequently asked questions

How many calories are in Oats & Honey Organic Granola, Oats & Honey?

Per 100 g of Oats & Honey Organic Granola, Oats & Honey there are 417 calories.

How much protein is in Oats & Honey Organic Granola, Oats & Honey?

Per 100 g of Oats & Honey Organic Granola, Oats & Honey there are 8.33 g protein.

How many carbohydrates are in Oats & Honey Organic Granola, Oats & Honey?

Per 100 g of Oats & Honey Organic Granola, Oats & Honey there are 70.0 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Oats & Honey Organic Granola, Oats & Honey?

Per 100 g of Oats & Honey Organic Granola, Oats & Honey there are 23.33 g sugars.

How much sodium (salt) is in Oats & Honey Organic Granola, Oats & Honey?

Per 100 g of Oats & Honey Organic Granola, Oats & Honey there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oats & Honey Organic Granola, Oats & Honey?

Per 100 g of Oats & Honey Organic Granola, Oats & Honey there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oats & Honey Organic Granola, Oats & Honey?

The main ingredients in Oats & Honey Organic Granola, Oats & Honey are: Organic Cane Sugar, Organic Crisp Brown Rice, Organic Expeller Pressed Canola Oil, Organic Honey, Organic Molasses.

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Level of processing

2
Minimally Processed
9 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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