MEIJER

Nutty Bits Whole Grain Wheat And Barley Cereal, Nutty Bits — Nutrition Facts & Ingredients

UPC 713733913874 Manufacturer: Meijer, Inc. Cereal Updated Sep 27, 2026

Per serving (1/2 cup, 58 g): 210 calories. Per 100 g: 362 calories, 10.3 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (58g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 47.0g 17%
Dietary Fiber 7.0g 25%
Total Sugars 5g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 19.7mg 2%
Iron 16.2mg 90%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein10.3 g
Carbohydrates81.0 g
Sugars8.6 g
Dietary fiber12.1 g
Net carbs (carbohydrates minus fiber)68.9g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium466 mg
Calcium34 mg
Potassium397 mg
Iron27.9 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Nutty Bits Whole Grain Wheat And Barley Cereal, Nutty Bits

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Ingredients

Dried Yeast, Folic Acid, Malted Barley Flour, Niacinamide, Pyridoxine Hydrochloride, Salt, Source Of Zinc, Thiamine Mononitrate, Vitamins And Minerals: Reduced Iron, Whole Grain Wheat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Nutty Bits Whole Grain Wheat And Barley Cereal, Nutty Bits?

Per 100 g of Nutty Bits Whole Grain Wheat And Barley Cereal, Nutty Bits there are 362 calories.

How much protein is in Nutty Bits Whole Grain Wheat And Barley Cereal, Nutty Bits?

Per 100 g of Nutty Bits Whole Grain Wheat And Barley Cereal, Nutty Bits there are 10.34 g protein.

How many carbohydrates are in Nutty Bits Whole Grain Wheat And Barley Cereal, Nutty Bits?

Per 100 g of Nutty Bits Whole Grain Wheat And Barley Cereal, Nutty Bits there are 81.03 g carbohydrates. Of which 8.62 g sugars.

How much sugar is in Nutty Bits Whole Grain Wheat And Barley Cereal, Nutty Bits?

Per 100 g of Nutty Bits Whole Grain Wheat And Barley Cereal, Nutty Bits there are 8.62 g sugars.

How much sodium (salt) is in Nutty Bits Whole Grain Wheat And Barley Cereal, Nutty Bits?

Per 100 g of Nutty Bits Whole Grain Wheat And Barley Cereal, Nutty Bits there are 466.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nutty Bits Whole Grain Wheat And Barley Cereal, Nutty Bits?

Per 100 g of Nutty Bits Whole Grain Wheat And Barley Cereal, Nutty Bits there are 12.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nutty Bits Whole Grain Wheat And Barley Cereal, Nutty Bits?

The main ingredients in Nutty Bits Whole Grain Wheat And Barley Cereal, Nutty Bits are: Dried Yeast, Folic Acid, Malted Barley Flour, Niacinamide, Pyridoxine Hydrochloride.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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