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Chocolate Peppermint Stick Bar, Chocolate Peppermint — Nutrition Facts & Ingredients

UPC 722252204103 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 48 g): 200 calories. Per 100 g: 417 calories, 16.7 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (48g)

Amount per servingCalories
200
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90.2mg 4%
Total Carbohydrate 28.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Includes 7.0g Added Sugars 14%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 26.9mg 2%
Iron 2.0mg 11%
Potassium 153mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein16.7 g
Carbohydrates58.3 g
Sugars16.7 g
Added sugars14.6 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)52.1g
Fat12.5 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol0 mg
Sodium188 mg
Calcium56 mg
Potassium319 mg
Iron4.2 mg
Vitamin D0 mcg

Where to buy Chocolate Peppermint Stick Bar, Chocolate Peppermint

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Ingredients

Alkalized Cocoa, Beet Juice Concentrate, Brown Rice Syrup, Cane Sugar, Chicory Fiber Syrup, Natural Flavors, Palm Kernel Oil, Palm Kernel Solids, Protein Grain Blend Crisps Soy Protein Isolate, Rice Flour, Roasted Soybeans, Rolled Oats, Salt, Soy Flour, Soy Lecithin, Sunflower Soybean Oil, Unsweetened Chocolate, Vegetable Glycerin

Frequently asked questions

How many calories are in Chocolate Peppermint Stick Bar, Chocolate Peppermint?

Per 100 g of Chocolate Peppermint Stick Bar, Chocolate Peppermint there are 417 calories.

How much protein is in Chocolate Peppermint Stick Bar, Chocolate Peppermint?

Per 100 g of Chocolate Peppermint Stick Bar, Chocolate Peppermint there are 16.67 g protein.

How many carbohydrates are in Chocolate Peppermint Stick Bar, Chocolate Peppermint?

Per 100 g of Chocolate Peppermint Stick Bar, Chocolate Peppermint there are 58.33 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Chocolate Peppermint Stick Bar, Chocolate Peppermint?

Per 100 g of Chocolate Peppermint Stick Bar, Chocolate Peppermint there are 16.67 g sugars.

How much sodium (salt) is in Chocolate Peppermint Stick Bar, Chocolate Peppermint?

Per 100 g of Chocolate Peppermint Stick Bar, Chocolate Peppermint there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Peppermint Stick Bar, Chocolate Peppermint?

Per 100 g of Chocolate Peppermint Stick Bar, Chocolate Peppermint there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Peppermint Stick Bar, Chocolate Peppermint?

The main ingredients in Chocolate Peppermint Stick Bar, Chocolate Peppermint are: Alkalized Cocoa, Beet Juice Concentrate, Brown Rice Syrup, Cane Sugar, Chicory Fiber Syrup.

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