CLIF BAR

Oatmeal Raisin Walnut Energy Bar, Oatmeal Raisin Walnut — Nutrition Facts & Ingredients

UPC 722252500038 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Oatmeal Raisin Walnut Energy Bar, Oatmeal Raisin Walnut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
14.7 gper 100 g
Carbs
63.2 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per serving (1 bar, 68 g): 250 calories. Per 100 g: 368 calories, 14.7 g protein, 8.8 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (68g)

Amount per servingCalories
250
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 43.0g 16%
Dietary Fiber 5.0g 18%
Total Sugars 18g
Includes 14.0g Added Sugars 28%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 50.3mg 4%
Iron 2.0mg 11%
Potassium 285mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein14.7 g
Carbohydrates63.2 g
Sugars26.5 g
Added sugars20.6 g
Dietary fiber7.4 g
Net carbs (carbohydrates minus fiber)55.8g
Fat8.8 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium279 mg
Calcium74 mg
Potassium419 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Oatmeal Raisin Walnut Energy Bar, Oatmeal Raisin Walnut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Antioxidant, Barley Malt Extract, Chicory Fiber, Mixed Tocopherols, Natural Flavors, Organic Brown Rice Syrup, Organic Cane Syrup, Organic Cinnamon, Organic Raisins, Organic Roasted Soybeans, Organic Rolled Oats, Organic Soy Flour, Organic Tapioca Syrup, Rice Flour, Salt, Soy Protein Isolate, Soy Rice Crisps, Sunflower Soybean Oil, Walnuts

Frequently asked questions

How many calories are in Oatmeal Raisin Walnut Energy Bar, Oatmeal Raisin Walnut?

Per 100 g of Oatmeal Raisin Walnut Energy Bar, Oatmeal Raisin Walnut there are 368 calories.

How much protein is in Oatmeal Raisin Walnut Energy Bar, Oatmeal Raisin Walnut?

Per 100 g of Oatmeal Raisin Walnut Energy Bar, Oatmeal Raisin Walnut there are 14.71 g protein.

How many carbohydrates are in Oatmeal Raisin Walnut Energy Bar, Oatmeal Raisin Walnut?

Per 100 g of Oatmeal Raisin Walnut Energy Bar, Oatmeal Raisin Walnut there are 63.24 g carbohydrates. Of which 26.47 g sugars.

How much sugar is in Oatmeal Raisin Walnut Energy Bar, Oatmeal Raisin Walnut?

Per 100 g of Oatmeal Raisin Walnut Energy Bar, Oatmeal Raisin Walnut there are 26.47 g sugars.

How much sodium (salt) is in Oatmeal Raisin Walnut Energy Bar, Oatmeal Raisin Walnut?

Per 100 g of Oatmeal Raisin Walnut Energy Bar, Oatmeal Raisin Walnut there are 279.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal Raisin Walnut Energy Bar, Oatmeal Raisin Walnut?

Per 100 g of Oatmeal Raisin Walnut Energy Bar, Oatmeal Raisin Walnut there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal Raisin Walnut Energy Bar, Oatmeal Raisin Walnut?

The main ingredients in Oatmeal Raisin Walnut Energy Bar, Oatmeal Raisin Walnut are: Antioxidant, Barley Malt Extract, Chicory Fiber, Mixed Tocopherols, Natural Flavors.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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