ALIVE & RADIANT

Ranch Kale Chips — Nutrition Facts & Ingredients

UPC 827455000702 Manufacturer: Plant Snacks LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 oz, 28 g): 140 calories. Per 100 g: 500 calories, 21.4 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories

140

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 12.0g 4%

Dietary Fiber 3.0g 11%

Total Sugars 2.0g

Protein 6g

Calcium 59.9mg 5%

Iron 1.8mg 10%

Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein21.4 g

Carbohydrates42.9 g

Sugars7.1 g

Dietary fiber10.7 g

Net carbs (carbohydrates minus fiber)32.2g

Fat32.1 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol0 mg

Sodium1071 mg

Calcium214 mg

Potassium750 mg

Iron6.4 mg

Vitamin A1929 mcg

Vitamin C96.4 mg

Where to buy

Search on Amazon for Ranch Kale Chips

Prices and availability are set by the retailer.

Ingredients

Apple Cider Vinegar, Cashews, Coconut Palm Sugar, Dill, Garlic, Kale, Nutritional Yeast, Onion, Parsley, Sea Salt, Sunflower Seeds

Frequently asked questions

How many calories are in Ranch Kale Chips?

Per 100 g of Ranch Kale Chips there are 500 calories.

How much protein is in Ranch Kale Chips?

Per 100 g of Ranch Kale Chips there are 21.43 g protein.

How many carbohydrates are in Ranch Kale Chips?

Per 100 g of Ranch Kale Chips there are 42.86 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Ranch Kale Chips?

Per 100 g of Ranch Kale Chips there are 7.14 g sugars.

How much sodium (salt) is in Ranch Kale Chips?

Per 100 g of Ranch Kale Chips there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Kale Chips?

Per 100 g of Ranch Kale Chips there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Kale Chips?

The main ingredients in Ranch Kale Chips are: Apple Cider Vinegar, Cashews, Coconut Palm Sugar, Dill, Garlic.

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Level of processing

Processed

11 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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