LALA

Pecan Cereal Flavored Yogurt Smoothie, Pecan Cereal — Nutrition Facts & Ingredients

UPC 819393020867 Manufacturer: Lala U.S., Inc. Yogurt Updated Sep 27, 2026

Per serving (1 Cup, 240 ml): 149 calories. Per 100 ml: 62 calories, 2.5 g protein, 0.8 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (240ml)

Amount per servingCalories
149
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 101mg 4%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.9g 7%
Total Sugars 21g
Includes 13.9g Added Sugars 28%
Protein 6g
Vitamin D 2.4mcg 12%
Calcium 221mg 17%
Iron 0mg 0%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

62 calories in 100 ml
Protein2.5 g
Carbohydrates11.7 g
Sugars8.8 g
Added sugars5.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)10.9g
Fat0.8 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium42 mg
Calcium92 mg
Potassium129 mg
Iron0 mg
Vitamin A71 mcg
Vitamin D1 mcg

Where to buy Pecan Cereal Flavored Yogurt Smoothie, Pecan Cereal

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Ingredients

Citric Acid, Corn Starch - Modified, Grade A Pasteurized Cultured Low Fat Milk, Guar Gum, Locust Bean Gum, Natural Flavors, Pecan Powder, Pectin, Potassium Sorbate, Soluble Corn Fiber, Stevia Leaf Extract, Sugar, To Preserve Freshness, Vitamin A Palmitate, Vitamin D3, Water, Wheat Bran, Wheat Germ

Frequently asked questions

How many calories are in Pecan Cereal Flavored Yogurt Smoothie, Pecan Cereal?

Per 100 g of Pecan Cereal Flavored Yogurt Smoothie, Pecan Cereal there are 62 calories.

How much protein is in Pecan Cereal Flavored Yogurt Smoothie, Pecan Cereal?

Per 100 g of Pecan Cereal Flavored Yogurt Smoothie, Pecan Cereal there are 2.5 g protein.

How many carbohydrates are in Pecan Cereal Flavored Yogurt Smoothie, Pecan Cereal?

Per 100 g of Pecan Cereal Flavored Yogurt Smoothie, Pecan Cereal there are 11.67 g carbohydrates. Of which 8.75 g sugars.

How much sugar is in Pecan Cereal Flavored Yogurt Smoothie, Pecan Cereal?

Per 100 g of Pecan Cereal Flavored Yogurt Smoothie, Pecan Cereal there are 8.75 g sugars.

How much sodium (salt) is in Pecan Cereal Flavored Yogurt Smoothie, Pecan Cereal?

Per 100 g of Pecan Cereal Flavored Yogurt Smoothie, Pecan Cereal there are 42.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pecan Cereal Flavored Yogurt Smoothie, Pecan Cereal?

Per 100 g of Pecan Cereal Flavored Yogurt Smoothie, Pecan Cereal there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pecan Cereal Flavored Yogurt Smoothie, Pecan Cereal?

The main ingredients in Pecan Cereal Flavored Yogurt Smoothie, Pecan Cereal are: Citric Acid, Corn Starch - Modified, Grade A Pasteurized Cultured Low Fat Milk, Guar Gum, Locust Bean Gum.

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Level of processing

4
Highly Processed
18 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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