PURELY ELIZABETH.

Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate

UPC 810589031650 Manufacturer: Purely Elizabeth Cereal Updated Sep 27, 2026

Per serving (1 Packet, 43 g): 170 calories. Per 100 g: 395 calories, 11.6 g protein, 10.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Packet (43g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 29.0g 11%
Dietary Fiber 6.0g 22%
Total Sugars 7g
Includes 7.0g Added Sugars 14%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 21.1mg 2%
Iron 2mg 11%
Potassium 74.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein11.6 g
Carbohydrates67.4 g
Sugars16.3 g
Added sugars16.3 g
Dietary fiber14 g
Net carbs (carbohydrates minus fiber)53.4g
Fat10.5 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol0 mg
Sodium314 mg
Calcium49 mg
Potassium172 mg
Iron4.7 mg
Vitamin D0 mcg

Where to buy Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate

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Ingredients

Chicory Root Powder, Organic Cane Sugar, Organic Certified Gluten-free Oats, Organic Chia Seeds, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Coconut Sugar, Organic Fair Trade Dark Chocolate Chunks, Organic Flax Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Vanilla Extract, Sea Salt

Frequently asked questions

How many calories are in Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate?

Per 100 g of Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate there are 395 calories.

How much protein is in Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate?

Per 100 g of Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate there are 11.63 g protein.

How many carbohydrates are in Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate?

Per 100 g of Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate there are 67.44 g carbohydrates. Of which 16.28 g sugars.

How much sugar is in Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate?

Per 100 g of Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate there are 16.28 g sugars.

How much sodium (salt) is in Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate?

Per 100 g of Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate there are 314.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate?

Per 100 g of Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate there are 14.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate?

The main ingredients in Dark Chocolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolate are: Chicory Root Powder, Organic Cane Sugar, Organic Certified Gluten-free Oats, Organic Chia Seeds, Organic Chocolate Liquor.

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