PURELY ELIZABETH.

Ancient Grain Granola., Blueberry Hemp — Nutrition Facts & Ingredients

UPC 855140002168 Manufacturer: Purely Elizabeth Cereal Updated Sep 27, 2026

Ancient Grain Granola., Blueberry Hemp
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
10 gper 100 g
Carbs
60 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (0.333 cup, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 3g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates60 g
Sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)53.3g
Fat16.7 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ancient Grain Granola., Blueberry Hemp

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Blueberries, Dried Blueberries, Organic Chia Seeds, Organic Cinnamon, Organic Coconut Sugar, Organic Gluten-free Oats, Organic Hemp Seeds, Organic Millet Flakes, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Raw Virgin Coconut Oil, Organic Sunflower Seeds, Salt, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Ancient Grain Granola., Blueberry Hemp?

Per 100 g of Ancient Grain Granola., Blueberry Hemp there are 433 calories.

How much protein is in Ancient Grain Granola., Blueberry Hemp?

Per 100 g of Ancient Grain Granola., Blueberry Hemp there are 10.0 g protein.

How many carbohydrates are in Ancient Grain Granola., Blueberry Hemp?

Per 100 g of Ancient Grain Granola., Blueberry Hemp there are 60.0 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Ancient Grain Granola., Blueberry Hemp?

Per 100 g of Ancient Grain Granola., Blueberry Hemp there are 23.33 g sugars.

How much sodium (salt) is in Ancient Grain Granola., Blueberry Hemp?

Per 100 g of Ancient Grain Granola., Blueberry Hemp there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ancient Grain Granola., Blueberry Hemp?

Per 100 g of Ancient Grain Granola., Blueberry Hemp there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ancient Grain Granola., Blueberry Hemp?

The main ingredients in Ancient Grain Granola., Blueberry Hemp are: Blueberries, Dried Blueberries, Organic Chia Seeds, Organic Cinnamon, Organic Coconut Sugar.

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