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Sour Cream & Onion Flavor Egg Whites, Sour Cream & Onion — Nutrition Facts & Ingredients

UPC 850015238024 Manufacturer: Offline Experiences LLC, DBA Sincere Cider Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (30 g): 140 calories. Per 100 g: 467 calories, 26.7 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size30g

Amount per servingCalories
140
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 8.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 0mg 0%
Potassium 72mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein26.7 g
Carbohydrates26.7 g
Sugars3.3 g
Added sugars0 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)13.4g
Fat33.3 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol0 mg
Sodium933 mg
Calcium337 mg
Potassium240 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Sour Cream & Onion Flavor Egg Whites, Sour Cream & Onion

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Ingredients

Avocado Oil, Chia Seeds, Chicory Root Fiber, Citric Acid, Clarified Butter, Coconut Oil, Egg Whites, Flax Seeds, Garlic Powder, Milk Protein Isolate, Modified Tapioca Starch, Natural Flavors, Onion Powder, Psyllium Husk, Salt, Seasoning Blend, Spices, Sugar, Sunflower Lecithin, The Following: Tapioca Flour, Yeast Extract

Frequently asked questions

How many calories are in Sour Cream & Onion Flavor Egg Whites, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Flavor Egg Whites, Sour Cream & Onion there are 467 calories.

How much protein is in Sour Cream & Onion Flavor Egg Whites, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Flavor Egg Whites, Sour Cream & Onion there are 26.67 g protein.

How many carbohydrates are in Sour Cream & Onion Flavor Egg Whites, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Flavor Egg Whites, Sour Cream & Onion there are 26.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Sour Cream & Onion Flavor Egg Whites, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Flavor Egg Whites, Sour Cream & Onion there are 3.33 g sugars.

How much sodium (salt) is in Sour Cream & Onion Flavor Egg Whites, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Flavor Egg Whites, Sour Cream & Onion there are 933.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Cream & Onion Flavor Egg Whites, Sour Cream & Onion?

Per 100 g of Sour Cream & Onion Flavor Egg Whites, Sour Cream & Onion there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Cream & Onion Flavor Egg Whites, Sour Cream & Onion?

The main ingredients in Sour Cream & Onion Flavor Egg Whites, Sour Cream & Onion are: Avocado Oil, Chia Seeds, Chicory Root Fiber, Citric Acid, Clarified Butter.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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