MRS. BUTTERWORTH'S

Buttermilk Complete Pancake & Waffle Mix, Buttermilk Complete

UPC 644209301126 Manufacturer: Pinnacle Foods Group LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1/3 cup mix approx. 2-4" pancakes, 46 g): 170 calories. Per 100 g: 370 calories, 10.9 g protein, 3.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup mix approx. 2-4" pancakes (46g)

Amount per servingCalories
170
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 33g 12%
Dietary Fiber 1.0g 4%
Total Sugars 5g
Includes 5.0g Added Sugars 10%
Protein 5g
Vitamin D 0mcg 0%
Calcium 210mg 16%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein10.9 g
Carbohydrates71.7 g
Sugars10.9 g
Added sugars10.9 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)69.5g
Fat3.3 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium826 mg
Calcium457 mg
Potassium0 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Buttermilk Complete Pancake & Waffle Mix, Buttermilk Complete

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Ingredients

Baking Soda, Buttermilk Powder, Dextrose, Eggs, Enriched Bleached Wheat Flour, Folic Acid, Leavening, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Buttermilk Complete Pancake & Waffle Mix, Buttermilk Complete?

Per 100 g of Buttermilk Complete Pancake & Waffle Mix, Buttermilk Complete there are 370 calories.

How much protein is in Buttermilk Complete Pancake & Waffle Mix, Buttermilk Complete?

Per 100 g of Buttermilk Complete Pancake & Waffle Mix, Buttermilk Complete there are 10.87 g protein.

How many carbohydrates are in Buttermilk Complete Pancake & Waffle Mix, Buttermilk Complete?

Per 100 g of Buttermilk Complete Pancake & Waffle Mix, Buttermilk Complete there are 71.74 g carbohydrates. Of which 10.87 g sugars.

How much sugar is in Buttermilk Complete Pancake & Waffle Mix, Buttermilk Complete?

Per 100 g of Buttermilk Complete Pancake & Waffle Mix, Buttermilk Complete there are 10.87 g sugars.

How much sodium (salt) is in Buttermilk Complete Pancake & Waffle Mix, Buttermilk Complete?

Per 100 g of Buttermilk Complete Pancake & Waffle Mix, Buttermilk Complete there are 826.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buttermilk Complete Pancake & Waffle Mix, Buttermilk Complete?

Per 100 g of Buttermilk Complete Pancake & Waffle Mix, Buttermilk Complete there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buttermilk Complete Pancake & Waffle Mix, Buttermilk Complete?

The main ingredients in Buttermilk Complete Pancake & Waffle Mix, Buttermilk Complete are: Baking Soda, Buttermilk Powder, Dextrose, Eggs, Enriched Bleached Wheat Flour.

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Level of processing

4
Highly Processed
19 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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