KATHLEEN'S

Quick Oats, Cinnamon Raisin — Nutrition Facts & Ingredients

UPC 742692782092 Manufacturer: Magi Foods LLC Cereal Updated Sep 27, 2026

Per serving (57 GRAMS, 57 g): 210 calories. Per 100 g: 368 calories, 8.8 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size57 GRAMS (57g)

Amount per servingCalories
210
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 20.0g
Protein 5.0g
Calcium 39.9mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein8.8 g
Carbohydrates77.2 g
Sugars35.1 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)70.2g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium70 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Brown Sugar, California Thompson Raisins, Ground Cinnamon, White Sugar, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Quick Oats, Cinnamon Raisin?

Per 100 g of Quick Oats, Cinnamon Raisin there are 368 calories.

How much protein is in Quick Oats, Cinnamon Raisin?

Per 100 g of Quick Oats, Cinnamon Raisin there are 8.77 g protein.

How many carbohydrates are in Quick Oats, Cinnamon Raisin?

Per 100 g of Quick Oats, Cinnamon Raisin there are 77.19 g carbohydrates. Of which 35.09 g sugars.

How much sugar is in Quick Oats, Cinnamon Raisin?

Per 100 g of Quick Oats, Cinnamon Raisin there are 35.09 g sugars.

How much sodium (salt) is in Quick Oats, Cinnamon Raisin?

Per 100 g of Quick Oats, Cinnamon Raisin there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quick Oats, Cinnamon Raisin?

Per 100 g of Quick Oats, Cinnamon Raisin there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quick Oats, Cinnamon Raisin?

The main ingredients in Quick Oats, Cinnamon Raisin are: Brown Sugar, California Thompson Raisins, Ground Cinnamon, White Sugar, Whole Grain Rolled Oats.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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