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Kahuna Crunch Crunchy Dry Roasted Cashews Mixed With Sweet Cranberries & Pineapple Topped Off With Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch

UPC 99482523855 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 32 g): 160 calories. Per 100 g: 500 calories, 9.4 g protein, 28.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (32g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.8mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 12g
Includes 6.0g Added Sugars 12%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 99.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein9.4 g
Carbohydrates53.1 g
Sugars37.5 g
Added sugars18.8 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat28.1 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium62 mg
Calcium0 mg
Potassium312 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Kahuna Crunch Crunchy Dry Roasted Cashews Mixed With Sweet Cranberries & Pineapple Topped Off With Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch

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Ingredients

Cane Sugar, Cranberries, Dried Sweetened Cranberries, Dried Sweetened Pineapple, Dry Roasted Almonds, Dry Roasted Cashews, Dry Roasted Macadamia Nuts, Expeller Pressed Sunflower Seed Oil, Macadamia Nuts, Pineapple, Sea Salt

Frequently asked questions

How many calories are in Kahuna Crunch Crunchy Dry Roasted Cashews Mixed With Sweet Cranberries & Pineapple Topped Off With Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch?

Per 100 g of Kahuna Crunch Crunchy Dry Roasted Cashews Mixed With Sweet Cranberries & Pineapple Topped Off With Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch there are 500 calories.

How much protein is in Kahuna Crunch Crunchy Dry Roasted Cashews Mixed With Sweet Cranberries & Pineapple Topped Off With Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch?

Per 100 g of Kahuna Crunch Crunchy Dry Roasted Cashews Mixed With Sweet Cranberries & Pineapple Topped Off With Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch there are 9.38 g protein.

How many carbohydrates are in Kahuna Crunch Crunchy Dry Roasted Cashews Mixed With Sweet Cranberries & Pineapple Topped Off With Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch?

Per 100 g of Kahuna Crunch Crunchy Dry Roasted Cashews Mixed With Sweet Cranberries & Pineapple Topped Off With Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch there are 53.12 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Kahuna Crunch Crunchy Dry Roasted Cashews Mixed With Sweet Cranberries & Pineapple Topped Off With Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch?

Per 100 g of Kahuna Crunch Crunchy Dry Roasted Cashews Mixed With Sweet Cranberries & Pineapple Topped Off With Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch there are 37.5 g sugars.

How much sodium (salt) is in Kahuna Crunch Crunchy Dry Roasted Cashews Mixed With Sweet Cranberries & Pineapple Topped Off With Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch?

Per 100 g of Kahuna Crunch Crunchy Dry Roasted Cashews Mixed With Sweet Cranberries & Pineapple Topped Off With Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kahuna Crunch Crunchy Dry Roasted Cashews Mixed With Sweet Cranberries & Pineapple Topped Off With Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch?

Per 100 g of Kahuna Crunch Crunchy Dry Roasted Cashews Mixed With Sweet Cranberries & Pineapple Topped Off With Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kahuna Crunch Crunchy Dry Roasted Cashews Mixed With Sweet Cranberries & Pineapple Topped Off With Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch?

The main ingredients in Kahuna Crunch Crunchy Dry Roasted Cashews Mixed With Sweet Cranberries & Pineapple Topped Off With Dry Roasted Almonds & Salted Macadamia Nuts Trail Mix, Kahuna Crunch are: Cane Sugar, Cranberries, Dried Sweetened Cranberries, Dried Sweetened Pineapple, Dry Roasted Almonds.

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3
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11 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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