TRISCUIT

Sour Cream & Onionthin Crisps Crackers, Sour Cream & Onion — Nutrition Facts & Ingredients

UPC 44000075255 Manufacturer: Nabisco Biscuit Company Crackers & Biscotti Updated Sep 27, 2026

Per serving (14 crackers, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 15 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size14 crackers (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.4mg 8%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates70 g
Sugars0 g
Added sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)60.0g
Fat15 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Potassium400 mg
Iron4.7 mg
Vitamin D0 mcg

Where to buy Sour Cream & Onionthin Crisps Crackers, Sour Cream & Onion

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Ingredients

Canola Oil, Cultured Cream, Dried Distilled Vinegar, Dried Parsley, From Milk, Natural Flavors, Nonfat Milk, Onion Powder, Sea Salt, Sour Cream Powder, Sugar, Whole Grain Wheat

Frequently asked questions

How many calories are in Sour Cream & Onionthin Crisps Crackers, Sour Cream & Onion?

Per 100 g of Sour Cream & Onionthin Crisps Crackers, Sour Cream & Onion there are 433 calories.

How much protein is in Sour Cream & Onionthin Crisps Crackers, Sour Cream & Onion?

Per 100 g of Sour Cream & Onionthin Crisps Crackers, Sour Cream & Onion there are 10.0 g protein.

How many carbohydrates are in Sour Cream & Onionthin Crisps Crackers, Sour Cream & Onion?

Per 100 g of Sour Cream & Onionthin Crisps Crackers, Sour Cream & Onion there are 70.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sour Cream & Onionthin Crisps Crackers, Sour Cream & Onion?

Per 100 g of Sour Cream & Onionthin Crisps Crackers, Sour Cream & Onion there are 0.0 g sugars.

How much sodium (salt) is in Sour Cream & Onionthin Crisps Crackers, Sour Cream & Onion?

Per 100 g of Sour Cream & Onionthin Crisps Crackers, Sour Cream & Onion there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Cream & Onionthin Crisps Crackers, Sour Cream & Onion?

Per 100 g of Sour Cream & Onionthin Crisps Crackers, Sour Cream & Onion there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Cream & Onionthin Crisps Crackers, Sour Cream & Onion?

The main ingredients in Sour Cream & Onionthin Crisps Crackers, Sour Cream & Onion are: Canola Oil, Cultured Cream, Dried Distilled Vinegar, Dried Parsley, From Milk.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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