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Lemon Zest — Nutrition Facts & Ingredients

UPC 216416012319 Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 14.3 g protein, 25 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 7g 9%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 140mg 6%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 4.0g
Calcium 89.9mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein14.3 g
Carbohydrates10.7 g
Sugars10.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)7.1g
Fat25 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol36 mg
Sodium500 mg
Calcium321 mg
Vitamin A268 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Candied Lemon Peel, Citric Acid As An Acidity Regulator, Dairy Cultures, Flavoring, Glucose-fructose Syrup, Lemon Compote, Lemon Juice Concentrate, Lemon Peel, Pasteurized Cow's Milk, Rice Starch, Salt, Sugar, Vegetarian Rennet, Water, White Stilton

Frequently asked questions

How many calories are in Lemon Zest?

Per 100 g of Lemon Zest there are 357 calories.

How much protein is in Lemon Zest?

Per 100 g of Lemon Zest there are 14.29 g protein.

How many carbohydrates are in Lemon Zest?

Per 100 g of Lemon Zest there are 10.71 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Lemon Zest?

Per 100 g of Lemon Zest there are 10.71 g sugars.

How much sodium (salt) is in Lemon Zest?

Per 100 g of Lemon Zest there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Zest?

Per 100 g of Lemon Zest there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Zest?

The main ingredients in Lemon Zest are: Candied Lemon Peel, Citric Acid As An Acidity Regulator, Dairy Cultures, Flavoring, Glucose-fructose Syrup.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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