NATURE'S EARTHLY CHOICE

Mushroom & Vegetable Medley — Nutrition Facts & Ingredients

UPC 897034002304 Manufacturer: Global Juices and Fruits, LLC Other Grains & Seeds Updated Sep 27, 2026

Mushroom & Vegetable Medley
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
16.3 gper 100 g
Carbs
55.8 gper 100 g
Fat
5.8 gper 100 g

Where to buy

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Per serving (43 g): 170 calories. Per 100 g: 395 calories, 16.3 g protein, 5.8 g fat.

Label highlights:

Nutrition Facts

Serving size43g

Amount per servingCalories
170
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 7g
Calcium 0mg 0%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein16.3 g
Carbohydrates55.8 g
Sugars0 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)48.8g
Fat5.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium535 mg
Calcium0 mg
Iron8.4 mg
Vitamin A42 mcg
Vitamin C2.8 mg

Where to buy Mushroom & Vegetable Medley

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cane Sugar, Carrot, Celery, Dehydrated Garlic, Dehydrated Onion, Dehydrated Vegetables, Mushroom, Natural Flavors, Parsley, Potato Starch, Quinoa, Salt, Sesame Oil, Spices, Tomato, Yeast Extract

Frequently asked questions

How many calories are in Mushroom & Vegetable Medley?

Per 100 g of Mushroom & Vegetable Medley there are 395 calories.

How much protein is in Mushroom & Vegetable Medley?

Per 100 g of Mushroom & Vegetable Medley there are 16.28 g protein.

How many carbohydrates are in Mushroom & Vegetable Medley?

Per 100 g of Mushroom & Vegetable Medley there are 55.81 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mushroom & Vegetable Medley?

Per 100 g of Mushroom & Vegetable Medley there are 0.0 g sugars.

How much sodium (salt) is in Mushroom & Vegetable Medley?

Per 100 g of Mushroom & Vegetable Medley there are 535.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mushroom & Vegetable Medley?

Per 100 g of Mushroom & Vegetable Medley there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mushroom & Vegetable Medley?

The main ingredients in Mushroom & Vegetable Medley are: Cane Sugar, Carrot, Celery, Dehydrated Garlic, Dehydrated Onion.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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