AMY'S

Lentil Vegetable Organic Soups, Lentil Vegetable — Nutrition Facts & Ingredients

UPC 42272005352 Manufacturer: Amy's Kitchen Inc. Canned Soup Updated Sep 27, 2026

Per serving (1 can, 411 g): 160 calories. Per 100 g: 39 calories, 1.5 g protein, 1.0 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 can (411g)

Amount per servingCalories
160
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 719mg 31%
Total Carbohydrate 24.0g 9%
Dietary Fiber 4.9g 18%
Total Sugars 5.0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 61.6mg 5%
Iron 2.4mg 13%
Potassium 460mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

39 calories in 100 g
Protein1.5 g
Carbohydrates5.8 g
Sugars1.2 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)4.6g
Fat1.0 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium175 mg
Calcium15 mg
Potassium112 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Lentil Vegetable Organic Soups, Lentil Vegetable

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Ingredients

Bay Leaves, Filtered Water, Organic Balsamic Vinegar, Organic Black Pepper, Organic Carrots, Organic Celery, Organic Diced Tomatoes, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Grape Must, Organic Green Beans, Organic Green Lentils, Organic Onions, Organic Potatoes, Organic Spices, Organic Spinach, Organic Wine Vinegar, Sea Salt

Frequently asked questions

How many calories are in Lentil Vegetable Organic Soups, Lentil Vegetable?

Per 100 g of Lentil Vegetable Organic Soups, Lentil Vegetable there are 39 calories.

How much protein is in Lentil Vegetable Organic Soups, Lentil Vegetable?

Per 100 g of Lentil Vegetable Organic Soups, Lentil Vegetable there are 1.46 g protein.

How many carbohydrates are in Lentil Vegetable Organic Soups, Lentil Vegetable?

Per 100 g of Lentil Vegetable Organic Soups, Lentil Vegetable there are 5.84 g carbohydrates. Of which 1.22 g sugars.

How much sugar is in Lentil Vegetable Organic Soups, Lentil Vegetable?

Per 100 g of Lentil Vegetable Organic Soups, Lentil Vegetable there are 1.22 g sugars.

How much sodium (salt) is in Lentil Vegetable Organic Soups, Lentil Vegetable?

Per 100 g of Lentil Vegetable Organic Soups, Lentil Vegetable there are 175.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lentil Vegetable Organic Soups, Lentil Vegetable?

Per 100 g of Lentil Vegetable Organic Soups, Lentil Vegetable there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lentil Vegetable Organic Soups, Lentil Vegetable?

The main ingredients in Lentil Vegetable Organic Soups, Lentil Vegetable are: Bay Leaves, Filtered Water, Organic Balsamic Vinegar, Organic Black Pepper, Organic Carrots.

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