Lower Manhattan Trail Mix — Nutrition Facts & Ingredients
Per serving (0.333 cup, 50 g): 320 calories. Per 100 g: 640 calories, 20 g protein, 52 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.333 cup (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almonds, Beet Powder And Turmeric, Bulgar Wheat, Cashews, Color, Malted Barley Flour As A Natural Enzyme Additive, Peanuts, Salt, Sea Salt, Sesame Seeds, Sesame Sticks, Soybean Oil, Soybean Peanut Oil, Sunflower Seeds, Unbleached Wheat Flour
Frequently asked questions
How many calories are in Lower Manhattan Trail Mix?
Per 100 g of Lower Manhattan Trail Mix there are 640 calories.
How much protein is in Lower Manhattan Trail Mix?
Per 100 g of Lower Manhattan Trail Mix there are 20.0 g protein.
How many carbohydrates are in Lower Manhattan Trail Mix?
Per 100 g of Lower Manhattan Trail Mix there are 24.0 g carbohydrates. Of which 4.0 g sugars.
How much sugar is in Lower Manhattan Trail Mix?
Per 100 g of Lower Manhattan Trail Mix there are 4.0 g sugars.
How much sodium (salt) is in Lower Manhattan Trail Mix?
Per 100 g of Lower Manhattan Trail Mix there are 520.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lower Manhattan Trail Mix?
Per 100 g of Lower Manhattan Trail Mix there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lower Manhattan Trail Mix?
The main ingredients in Lower Manhattan Trail Mix are: Almonds, Beet Powder And Turmeric, Bulgar Wheat, Cashews, Color.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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