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Lowfat Cottage Cheese & Raspberry Topping, Raspberry — Nutrition Facts & Ingredients

UPC 21000008643 Manufacturer: Kraft Heinz Foods Company Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 container (133g), 133 g): 120 calories. Per 100 g: 90 calories, 9.0 g protein, 1.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 container (133g) (133g)

Amount per servingCalories

120

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 14.6mg 5%

Sodium 390mg 17%

Total Carbohydrate 12.0g 4%

Dietary Fiber 0g 0%

Total Sugars 10.0g

Includes 4.0g Added Sugars 8%

Protein 12.0g

Vitamin D 0mcg 0%

Calcium 99.8mg 8%

Iron 0mg 0%

Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g

Protein9.0 g

Carbohydrates9.0 g

Sugars7.5 g

Added sugars3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)9.0g

Fat1.9 g

Saturated fat1.1 g

Trans fat0 g

Cholesterol11 mg

Sodium293 mg

Calcium75 mg

Potassium105 mg

Iron0 mg

Vitamin A47 mcg

Vitamin D0 mcg

Where to buy

Search on Amazon for Lowfat Cottage Cheese & Raspberry Topping, Raspberry

Prices and availability are set by the retailer.

Ingredients

Citric Acid, Cultured Pasteurized Grade A Skim Milk And Cream, Lowfat Cottage Cheese, Modified Food Starch, Natural Flavors, Potassium Sorbate, Preservative, Purple Carrot Juice And Grape Juice, Raspberry Puree, Raspberry Topping, Salt, Sugar, Tapioca Starch, Vitamin A Palmitate, Water

Frequently asked questions

How many calories are in Lowfat Cottage Cheese & Raspberry Topping, Raspberry?

Per 100 g of Lowfat Cottage Cheese & Raspberry Topping, Raspberry there are 90 calories.

How much protein is in Lowfat Cottage Cheese & Raspberry Topping, Raspberry?

Per 100 g of Lowfat Cottage Cheese & Raspberry Topping, Raspberry there are 9.02 g protein.

How many carbohydrates are in Lowfat Cottage Cheese & Raspberry Topping, Raspberry?

Per 100 g of Lowfat Cottage Cheese & Raspberry Topping, Raspberry there are 9.02 g carbohydrates. Of which 7.52 g sugars.

How much sugar is in Lowfat Cottage Cheese & Raspberry Topping, Raspberry?

Per 100 g of Lowfat Cottage Cheese & Raspberry Topping, Raspberry there are 7.52 g sugars.

How much sodium (salt) is in Lowfat Cottage Cheese & Raspberry Topping, Raspberry?

Per 100 g of Lowfat Cottage Cheese & Raspberry Topping, Raspberry there are 293.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lowfat Cottage Cheese & Raspberry Topping, Raspberry?

Per 100 g of Lowfat Cottage Cheese & Raspberry Topping, Raspberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lowfat Cottage Cheese & Raspberry Topping, Raspberry?

The main ingredients in Lowfat Cottage Cheese & Raspberry Topping, Raspberry are: Citric Acid, Cultured Pasteurized Grade A Skim Milk And Cream, Lowfat Cottage Cheese, Modified Food Starch, Natural Flavors.

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Level of processing

Processed

15 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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