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Cheddar Style Shreds, Cheddar — Nutrition Facts & Ingredients

UPC 25583111165 Manufacturer: Turtle Island Foods, Inc. Cheese Updated Sep 27, 2026

Cheddar Style Shreds, Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 28 g): 90 calories. Per 100 g: 321 calories, 3.6 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 0.2mg 1%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein3.6 g
Carbohydrates21.4 g
Sugars0 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)17.8g
Fat28.6 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol0 mg
Sodium821 mg
Calcium571 mg
Potassium107 mg
Iron0.7 mg
Vitamin D0 mcg

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Ingredients

A Natural Mold Inhibitor, Bamboo Fiber, Citric Acid, Dextrose, Disodium Phosphate, Expeller Pressed Coconut Oil, Faba Bean Protein, Fermented Corn Sugar, Lactic Acid, Lactic Acid Culture, Modified Potato Starch, Natamycin, Natural Flavors, Nutritional Yeast, Paprika Oleoresin, Sea Salt, Sodium Citrate, Sunflower Oil, Tapioca Starch, Tricalcium Phosphate, Water, Xanthan Gum

Frequently asked questions

How many calories are in Cheddar Style Shreds, Cheddar?

Per 100 g of Cheddar Style Shreds, Cheddar there are 321 calories.

How much protein is in Cheddar Style Shreds, Cheddar?

Per 100 g of Cheddar Style Shreds, Cheddar there are 3.57 g protein.

How many carbohydrates are in Cheddar Style Shreds, Cheddar?

Per 100 g of Cheddar Style Shreds, Cheddar there are 21.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheddar Style Shreds, Cheddar?

Per 100 g of Cheddar Style Shreds, Cheddar there are 0.0 g sugars.

How much sodium (salt) is in Cheddar Style Shreds, Cheddar?

Per 100 g of Cheddar Style Shreds, Cheddar there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Style Shreds, Cheddar?

Per 100 g of Cheddar Style Shreds, Cheddar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Style Shreds, Cheddar?

The main ingredients in Cheddar Style Shreds, Cheddar are: A Natural Mold Inhibitor, Bamboo Fiber, Citric Acid, Dextrose, Disodium Phosphate.

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Level of processing

4
Highly Processed
22 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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