FOOD FOR LIFE

Original Flourless Sprouted Tortillas, Original — Nutrition Facts & Ingredients

UPC 73472002001 Manufacturer: Food For Life Baking Co Inc Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 Tortilla, 57 g): 140 calories. Per 100 g: 246 calories, 12.3 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Tortilla (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 26.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 0mcg 0%
Calcium 16.0mg 1%
Iron 3.0mg 17%
Potassium 144mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein12.3 g
Carbohydrates45.6 g
Sugars1.8 g
Added sugars0 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)36.8g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium219 mg
Calcium28 mg
Potassium253 mg
Iron5.3 mg
Vitamin D0 mcg

Where to buy Original Flourless Sprouted Tortillas, Original

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Ingredients

Filtered Water, Organic Sesame Seeds, Organic Sprouted Barley, Organic Sprouted Lentils, Organic Sprouted Millet, Organic Sprouted Soybeans, Organic Sprouted Spelt, Organic Sprouted Wheat, Organic Wheat Gluten, Sea Salt

Frequently asked questions

How many calories are in Original Flourless Sprouted Tortillas, Original?

Per 100 g of Original Flourless Sprouted Tortillas, Original there are 246 calories.

How much protein is in Original Flourless Sprouted Tortillas, Original?

Per 100 g of Original Flourless Sprouted Tortillas, Original there are 12.28 g protein.

How many carbohydrates are in Original Flourless Sprouted Tortillas, Original?

Per 100 g of Original Flourless Sprouted Tortillas, Original there are 45.61 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Original Flourless Sprouted Tortillas, Original?

Per 100 g of Original Flourless Sprouted Tortillas, Original there are 1.75 g sugars.

How much sodium (salt) is in Original Flourless Sprouted Tortillas, Original?

Per 100 g of Original Flourless Sprouted Tortillas, Original there are 219.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Flourless Sprouted Tortillas, Original?

Per 100 g of Original Flourless Sprouted Tortillas, Original there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Flourless Sprouted Tortillas, Original?

The main ingredients in Original Flourless Sprouted Tortillas, Original are: Filtered Water, Organic Sesame Seeds, Organic Sprouted Barley, Organic Sprouted Lentils, Organic Sprouted Millet.

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